Bist du auch im Laden und hast keine Ahnung welche Supplements du am besten kaufen sollst?
Wir haben die nationale Ergänzungsübersicht (NES-Daten gültig am 1-1-2021, RIVM, Bilthoven) mit den Produktpreis kombiniert. Dadurch ist eine unabhängige Liste entstanden, mit der Sie ganz einfach herausfinden können, welche Marke am günstigsten ist.
Wählen Sie unten ein Vitamin oder Mineral aus, um die 1400 Nahrungsergänzungsmittel zu vergleichen.
| Top (19) |
Marke | Ergänzungen Carotinoide |
Dosierung / Abgabe [ug] | Nummer des Beratungs tages |
Tägliche Dosierung [ug] |
Kosten/Tag ** |
Kosten pro Milligramm ** | ** | ** | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  Orthica |
AntOxid Original (Tablette) | 62000 | 1 | 62000 | € 0.64 | €0.01 | |||
| 2 |  Garden of Life |
Garten des Lebens, Vitamin Code Men (Kapsel) | 35750 | 4 | 143000 | € 1.97 | €0.01 | |||
| 3 |  De Rode Pilaren |
The Red Pillars, Senior Combi Tablet (Tablette) | 25000 | 1 | 25000 | € 0.5 | €0.02 | |||
| 4 |  Ortholon |
Antioxidantien Nr. 1 (Kapsel) | 7000 | 2 | 14000 | € 0.86 | €0.06 | |||
| 5 |  New Care |
Multi (Tablette) | 6000 | 1 | 6000 | € 0.42 | €0.07 | |||
| 6 |  orthomol |
Orthomolsport (Beutel) | 3000 | 1 | 3000 | € 0.64 | €0.21 | |||
| 7 | New Care |
Ogentroost (Kapsel) | 1500 | 3 | 4500 | € 1.1 | €0.24 | |||
| 8 | Ortholon |
Multivitamineralen - Kapseln (Kapsel) | 750 | 1 | 750 | € 0.44 | €0.59 | |||
| 9 | Swisse Swisse |
Mann Multivitamine (Tablette) | 236 | 1 | 236 | € 0.57 | €2.4 | |||
| 10 | Swisse Swisse |
weibliche Multivitamine (Tablette) | 236 | 1 | 236 | € 0.58 | €2.47 | |||
| 11 |  Solgar |
antioxidative Nährstofftabletten (Tablette) | 125 | 1 | 125 | € 0.4 | €3.2 | |||
| 12 | Solgar |
Formel VM-75 (Tablette) | 12 | 1 | 12 | € 0.46 | €37.92 | |||
| 13 |  Optimum Nutrition |
Optimale Ernährung, Opti-Men Multivitamin (Tablette) | 4.666 | 3 | 14 | € 0.56 | €40.18 | |||
| 14 | Solgar |
Pränatale Nährstoffe (Tablette) | 2.4 | 2 | 4.8 | € 0.4 | €83.16 | |||
| 15 | Solgar |
Advanced Anti-Oxidant Formule Gemüsekapseln (Kapsel) | 6 | 2 | 12 | € 1.04 | €86.53 | |||
| 16 | Solgar |
männliches Multiple (Tablette) | 5 | 3 | 15 | € 1.38 | €91.67 | |||
| 17 | Solgar |
Formel VM-2000 (Tablette) | 6.5 | 1-2 | 6.5 | € 0.71 | €109.1 | |||
| 18 | Solgar |
Weibliches Multiple (Tablette) | 5 | 1-3 | 5 | € 0.92 | €183 | |||
| 19 | Solgar |
Vegetarisches Multiple (Kapsel) | 1.35 | 2 | 2.7 | € 0.71 | €262.96 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 6000 | ug | - | |
| Carotinoide | 62000 | ug | - | |
| Glutation | 10 | mg | - | |
| Lutein | 0.031 | mg | - | |
| Selen | 100 | ug | 70 / 300 | |
| Vitamin C | 500 | mg | 75 / open | |
| Vitamin E | 100 | mg | 13 / 300 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 4.5 | mg | 950 / 2500 | |
| Carotinoide | 35750 | ug | - | |
| Chrome | 30 | ug | 250 / geen maximum | |
| Folsäure | 100 | ug | - | |
| Jod | 18.75 | ug | 150 / 600 | |
| Kalium | 0.25 | mg | 3500 / open | |
| Kupfer | 0.375 | mg | 0.9 / - | |
| Magnesium | 4.25 | mg | 300-350 / - | |
| Mangan | 0.5 | mg | 3 / geen maximum | |
| Molybdän | 18.75 | ug | 65 / 600 | |
| Phosphor | 4.5 | mg | 550 / - | |
| Selen | 31.25 | ug | 70 / 300 | |
| Vanadium | 0.0025 | mg | - | |
| Vitamin A (retinol) | 450 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B2 | 1 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 5 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
| Vitamin B6 | 1 | mg | 1.5 / 25 | |
| Vitamin B8 | 75 | ug | 40 / - | |
| Vitamin C | 15 | mg | 75 / open | |
| Vitamin D. | 2.5 | ug | 20 / 50 | |
| Vitamin E | 5.025 | mg | 13 / 300 | |
| Vitamin K | 20 | ug | 70 / - | |
| Zink | 3.75 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Bor | 0.25 | mg | - | |
| Calcium | 25 | mg | 950 / 2500 | |
| Carotinoide | 25000 | ug | - | |
| Cholin | 50 | mg | 400 / - | |
| Chrome | 25 | ug | 250 / geen maximum | |
| Inositol | 50 | mg | - | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 50 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Molybdän | 15 | ug | 65 / 600 | |
| Selen | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 100 | ug | 680-800 / 3000 | |
| Vitamin B1 | 20 | mg | 1.1 / - | |
| Vitamin B2 | 20 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 20 | mg | 5 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Zink | 7 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Carotinoide | 7000 | ug | - | |
| Selen | 75 | ug | 70 / 300 | |
| Vitamin C | 500 | mg | 75 / open | |
| Vitamin E | 134 | mg | 13 / 300 | |
| Zink | 15 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Bor | 0.5 | mg | - | |
| Calcium | 28 | mg | 950 / 2500 | |
| Carotinoide | 6000 | ug | - | |
| Cholin | 50 | mg | 400 / - | |
| Chrome | 150 | ug | 250 / geen maximum | |
| Eisen | 5 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Inositol | 50 | mg | - | |
| Kalium | 5 | mg | 3500 / open | |
| Kupfer | 1.5 | mg | 0.9 / - | |
| Lycopin (u.a. Tomatenprodukte) | 0.5 | mg | - | |
| Magnesium | 10 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 150 | ug | 70 / 300 | |
| Silizium | 2 | mg | - | |
| Vitamin A (retinol) | 1200 | ug | 680-800 / 3000 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B2 | 12.5 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 25 | mg | 5 / - | |
| Vitamin B6 | 7 | mg | 1.5 / 25 | |
| Vitamin B8 | 150 | ug | 40 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / sachet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Carotinoide | 3000 | ug | - | |
| Chrome | 30 | ug | 250 / geen maximum | |
| Eisen | 5 | mg | 11-16 / open | |
| Folsäure | 500 | ug | - | |
| Jod | 100 | ug | 150 / 600 | |
| Kalium | 150 | mg | 3500 / open | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 150 | mg | 300-350 / - | |
| Molybdän | 50 | ug | 65 / 600 | |
| Omega 3 | 170 | mg | 0.2-4 / - | |
| Selen | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 750 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3 | mg | 1.1 / - | |
| Vitamin B12 | 9 | ug | 2.8 / - | |
| Vitamin B2 | 3.6 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 35 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 18 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 | 150 | ug | 40 / - | |
| Vitamin C | 300 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 36 | mg | 13 / 300 | |
| Vitamin K | 60 | ug | 70 / - | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| N-acetylcysteïne - NAC | 50 | mg | - | |
| Carotinoide | 1500 | ug | - | |
| Lutein | 3 | mg | - | |
| Selen | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin E | 50 | mg | 13 / 300 | |
| Zink | 2.5 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Bor | 500 | mg | - | |
| Calcium | 30 | mg | 950 / 2500 | |
| Carotinoide | 750 | ug | - | |
| Cholin | 21 | mg | 400 / - | |
| Chrome | 25 | ug | 250 / geen maximum | |
| Eisen | 2.5 | mg | 11-16 / open | |
| Folsäure | 150 | ug | - | |
| Inositol | 25 | mg | - | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 20 | mg | 300-350 / - | |
| Mangan | 2.5 | mg | 3 / geen maximum | |
| Molybdän | 24 | ug | 65 / 600 | |
| Selen | 14.5 | ug | 70 / 300 | |
| Silizium | 1.5 | mg | - | |
| Vitamin A (retinol) | 375 | ug | 680-800 / 3000 | |
| Vitamin B1 | 7.87 | mg | 1.1 / - | |
| Vitamin B12 | 10 | ug | 2.8 / - | |
| Vitamin B2 | 10 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 15 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 14 | mg | 5 / - | |
| Vitamin B6 | 8.2 | mg | 1.5 / 25 | |
| Vitamin B8 | 25 | ug | 40 / - | |
| Vitamin C | 50 | mg | 75 / open | |
| Vitamin D. | 1.25 | ug | 20 / 50 | |
| Vitamin E | 32 | mg | 13 / 300 | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 833 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Carotinoide | 236 | ug | - | |
| Cholin | 1 | mg | 400 / - | |
| Chrome | 6.2 | ug | 250 / geen maximum | |
| Eisen | 3 | mg | 11-16 / open | |
| Folsäure | 500 | ug | - | |
| Inositol | 1 | mg | - | |
| Jod | 50 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Lutein | 0.2 | mg | - | |
| Lycopin (u.a. Tomatenprodukte) | 0.12 | mg | - | |
| Lysin | 1 | mg | - | |
| Magnesium | 75 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Selen | 83 | ug | 70 / 300 | |
| Tyrosin | 1 | mg | - | |
| Vitamin B1 | 30 | mg | 1.1 / - | |
| Vitamin B12 | 30 | ug | 2.8 / - | |
| Vitamin B2 | 30 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 64 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 | 450 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 41 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Zink | 15 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 5000 | ug | - | |
| Calcium | 150 | mg | 950 / 2500 | |
| Carotinoide | 236 | ug | - | |
| Cholin | 1 | mg | 400 / - | |
| Chrome | 50 | ug | 250 / geen maximum | |
| Eisen | 4.2 | mg | 11-16 / open | |
| Folsäure | 400 | ug | - | |
| Inositol | 1 | mg | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Lutein | 0.2 | mg | - | |
| Lycopin (u.a. Tomatenprodukte) | 0.12 | mg | - | |
| Lysin | 1 | mg | - | |
| Magnesium | 57 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Selen | 100 | ug | 70 / 300 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B2 | 40 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 69 | mg | 5 / - | |
| Vitamin B6 | 9.5 | mg | 1.5 / 25 | |
| Vitamin B8 | 450 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 41 | mg | 13 / 300 | |
| Vitamin K | 45 | ug | 70 / - | |
| Zink | 15 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 7000 | ug | - | |
| Carotinoide | 125 | ug | - | |
| Glutation | 25 | mg | - | |
| Kupfer | 1 | mg | 0.9 / - | |
| Selen | 75 | ug | 70 / 300 | |
| Vitamin C | 600 | mg | 75 / open | |
| Vitamin E | 168 | mg | 13 / 300 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 4500 | ug | - | |
| Bor | 0.5 | mg | - | |
| Calcium | 72 | mg | 950 / 2500 | |
| Carotinoide | 12 | ug | - | |
| Cholin | 31 | mg | 400 / - | |
| Chrome | 25 | ug | 250 / geen maximum | |
| Eisen | 1.3 | mg | 11-16 / open | |
| Folsäure | 400 | ug | - | |
| Inositol | 75 | mg | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 32 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Selen | 25 | ug | 70 / 300 | |
| Vitamin B1 | 75 | mg | 1.1 / - | |
| Vitamin B12 | 75 | ug | 2.8 / - | |
| Vitamin B2 | 95 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 75 | mg | 5 / - | |
| Vitamin B6 | 75 | mg | 1.5 / 25 | |
| Vitamin B8 | 75 | ug | 40 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 100 | mg | 13 / 300 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Aminosäuren | 26.666 | mg | - | |
| Bor | 0.66667 | mg | - | |
| Calcium | 6.666 | mg | 950 / 2500 | |
| Carotinoide | 4.666 | ug | - | |
| Cholin | 333.333 | mg | 400 / - | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Jod | 50 | ug | 150 / 600 | |
| Kupfer | 0.66667 | mg | 0.9 / - | |
| Lutein | 0.16667 | mg | - | |
| Lycopin (u.a. Tomatenprodukte) | 0.16667 | mg | - | |
| Magnesium | 3.333 | mg | 300-350 / - | |
| Mangan | 166.667 | mg | 3 / geen maximum | |
| Molybdän | 2.666 | ug | 65 / 600 | |
| Selen | 6.666 | ug | 70 / 300 | |
| Silizium | 166.667 | mg | - | |
| Vanadium | 0.03333 | mg | - | |
| Vitamin A (retinol) | 100.1 | ug | 680-800 / 3000 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 3.333 | ug | 2.8 / - | |
| Vitamin B2 | 25 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 25 | mg | 5 / - | |
| Vitamin B8 | 100 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D. | 2.5 | ug | 20 / 50 | |
| Vitamin E | 4.473 | mg | 13 / 300 | |
| Vitamin K | 25 | ug | 70 / - | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Asparaginsäure | 5 | mg | - | |
| Beta-Carotin | 900 | ug | - | |
| Calcium | 326 | mg | 950 / 2500 | |
| Carotinoide | 2.4 | ug | - | |
| Cholin | 1 | mg | 400 / - | |
| Chrome | 6.25 | ug | 250 / geen maximum | |
| Eisen | 7 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Glycin | 5 | mg | - | |
| Inositol | 2.5 | mg | - | |
| Jod | 37.5 | ug | 150 / 600 | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 113.5 | mg | 300-350 / - | |
| Mangan | 0.25 | mg | 3 / geen maximum | |
| Selen | 6.25 | ug | 70 / 300 | |
| Vitamin B1 | 0.42 | mg | 1.1 / - | |
| Vitamin B12 | 2 | ug | 2.8 / - | |
| Vitamin B2 | 0.5 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 5 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 2.5 | mg | 5 / - | |
| Vitamin B6 | 0.625 | mg | 1.5 / 25 | |
| Vitamin B8 | 75 | ug | 40 / - | |
| Vitamin C | 25 | mg | 75 / open | |
| Vitamin D. | 2.5 | ug | 20 / 50 | |
| Vitamin E | 5 | mg | 13 / 300 | |
| Zink | 3.75 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 2250 | ug | - | |
| Carotinoide | 6 | ug | - | |
| Glutation | 12.5 | mg | - | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Selen | 25 | ug | 70 / 300 | |
| TOCOFEROLEN | 10 | mg | - | |
| Vitamin A (retinol) | 375.5 | ug | 680-800 / 3000 | |
| Vitamin B2 | 3 | mg | 1.6 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 183.333 | ug | - | |
| Bor | 0.08333 | mg | - | |
| Calcium | 13.333 | mg | 950 / 2500 | |
| Carotinoide | 5 | ug | - | |
| Cholin | 3.333 | mg | 400 / - | |
| Chrome | 6.666 | ug | 250 / geen maximum | |
| Folsäure | 13.333 | ug | - | |
| Inositol | 3.333 | mg | - | |
| Jod | 50 | ug | 150 / 600 | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Lycopin (u.a. Tomatenprodukte) | 0.33333 | mg | - | |
| Magnesium | 13.333 | mg | 300-350 / - | |
| Mangan | 0.66667 | mg | 3 / geen maximum | |
| Selen | 6.666 | ug | 70 / 300 | |
| Vitamin B1 | 1.67 | mg | 1.1 / - | |
| Vitamin B12 | 16.666 | ug | 2.8 / - | |
| Vitamin B2 | 18 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 2.666 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 | 100 | ug | 40 / - | |
| Vitamin C | 13.333 | mg | 75 / open | |
| Vitamin D. | 333.333 | ug | 20 / 50 | |
| Vitamin E | 8.933 | mg | 13 / 300 | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 2500 | ug | - | |
| Bor | 0.5 | mg | - | |
| Calcium | 32 | mg | 950 / 2500 | |
| Carotinoide | 6.5 | ug | - | |
| Cholin | 21 | mg | 400 / - | |
| Chrome | 12.5 | ug | 250 / geen maximum | |
| Eisen | 5 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Glutation | 2.5 | mg | - | |
| Inositol | 50 | mg | - | |
| Jod | 75 | ug | 150 / 600 | |
| Kupfer | 0.75 | mg | 0.9 / - | |
| L-Ornithin | 3 | mg | - | |
| Magnesium | 16 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Selen | 12.5 | ug | 70 / 300 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B2 | 50 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 50 | mg | 5 / - | |
| Vitamin B6 | 50 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 150 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Zink | 7.5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 1830 | ug | - | |
| Bor | 0.08 | mg | - | |
| Calcium | 133 | mg | 950 / 2500 | |
| Carotinoide | 5 | ug | - | |
| Cholin | 33 | mg | 400 / - | |
| Chrome | 66.7 | ug | 250 / geen maximum | |
| Eisen | 6 | mg | 11-16 / open | |
| Folsäure | 133 | ug | - | |
| Inositol | 33 | mg | - | |
| Jod | 50 | ug | 150 / 600 | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 133 | mg | 300-350 / - | |
| Mangan | 0.67 | mg | 3 / geen maximum | |
| Selen | 66.7 | ug | 70 / 300 | |
| Vitamin B1 | 16.7 | mg | 1.1 / - | |
| Vitamin B12 | 67 | ug | 2.8 / - | |
| Vitamin B2 | 18 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 26.7 | mg | 5 / - | |
| Vitamin B6 | 16.7 | mg | 1.5 / 25 | |
| Vitamin B8 | 100 | ug | 40 / - | |
| Vitamin C | 133 | mg | 75 / open | |
| Vitamin D. | 3.3 | ug | 20 / 50 | |
| Vitamin E | 89 | mg | 13 / 300 | |
| Vitamin K | 6.7 | ug | 70 / - | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 1500 | ug | - | |
| Bor | 0.335 | mg | - | |
| Calcium | 21.5 | mg | 950 / 2500 | |
| Carotinoide | 1.35 | ug | - | |
| Cholin | 8.3 | mg | 400 / - | |
| Chrome | 66.5 | ug | 250 / geen maximum | |
| Eisen | 3.35 | mg | 11-16 / open | |
| Folsäure | 133.5 | ug | - | |
| Inositol | 8.3 | mg | - | |
| Jod | 50 | ug | 150 / 600 | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 10.65 | mg | 300-350 / - | |
| Mangan | 1.35 | mg | 3 / geen maximum | |
| Selen | 30 | ug | 70 / 300 | |
| Vitamin B1 | 8.3 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B2 | 8.3 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16.65 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 16.65 | mg | 5 / - | |
| Vitamin B6 | 8.3 | mg | 1.5 / 25 | |
| Vitamin B8 | 30 | ug | 40 / - | |
| Vitamin C | 83.5 | mg | 75 / open | |
| Vitamin D. | 3.35 | ug | 20 / 50 | |
| Vitamin E | 33.5 | mg | 13 / 300 | |
| Zink | 5 | mg | 7-9 / 25 |
Im Ergänzungsvergleich werden die Informationen zu den verschiedenen Ergänzungen übersichtlich dargestellt. Nachfolgend werden die verschiedenen Spalten näher erläutert. Diese Liste konzentriert sich insbesondere auf den Selbstkostenpreis in Kombination mit der Wirkstoffmenge. Um mehr über das Erkennen von Qualitätszusätzen zu erfahren, lesen Sie bitte den folgenden Qualitätsleitfaden (pdf)
* Betrifft ein Derivat der NES-Daten
** Ergänzt die ursprünglichen NES-Daten
