Bist du auch im Laden und hast keine Ahnung welche Supplements du am besten kaufen sollst?
Wir haben die nationale Ergänzungsübersicht (NES-Daten gültig am 1-1-2021, RIVM, Bilthoven) mit den Produktpreis kombiniert. Dadurch ist eine unabhängige Liste entstanden, mit der Sie ganz einfach herausfinden können, welche Marke am günstigsten ist.
Wählen Sie unten ein Vitamin oder Mineral aus, um die 1400 Nahrungsergänzungsmittel zu vergleichen.
| Top (234) |
Marke | Ergänzungen Kupfer RDA: 0.9 mg/dag |
Dosierung / Abgabe [mg] | Nummer des Beratungs tages |
Tägliche Dosierung [mg] |
Kosten/Tag ** |
Kosten pro Gramm ** | ** | ** | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  Kruidvat |
Multi AZ komplett (Tablette) | 1.5 | 1 | 1.5 | € 0.04 | €28.28 | |||
| 2 | Unipharma Unipharma |
Multi AZ 50+ (Tablette) | 2 | 1 | 2 | € 0.07 | €35.5 | |||
| 3 |  Kirkland Signature |
Erwachsener Multi Erwachsener 50+ (Tablet) | 0.9 | 1 | 0.9 | € 0.04 | €41.67 | |||
| 4 | Kruidvat |
Multi AZ für die ganze Familie (Dragee) | 0.5 | 2 | 1 | € 0.04 | €42.36 | |||
| 5 |  Etos |
Ethos, Multi Senioren (Tablet) | 1 | 1 | 1 | € 0.04 | €42.92 | |||
| 6 | Etos |
viele Alles in 1 (Tablette) | 1 | 1 | 1 | € 0.05 | €46.5 | |||
| 7 | Etos |
Multi all in 1 leistungsstark (Tablette) | 1 | 1 | 1 | € 0.05 | €46.5 | |||
| 8 | Kruidvat |
Multi AZ 65+ Vitalresistenz mit Q10 und Lutein (Tablette) | 1.5 | 1 | 1.5 | € 0.07 | €49.39 | |||
| 9 | Kruidvat |
Multi AZ 50+ Vital (Tablette) | 1 | 1 | 1 | € 0.05 | €51.58 | |||
| 10 |  Holland&Barrett |
Holland&Barrett, ABC Plus (Tablette) | 2 | 1 | 2 | € 0.13 | €66.58 | |||
| 11 |  Trekpleister |
Multi AZ 50+ (Tablette) | 1 | 1 | 1 | € 0.07 | €74.08 | |||
| 12 | Trekpleister |
Multi AZ 65+ (Tablette) | 1 | 1 | 1 | € 0.07 | €74.08 | |||
| 13 | Kruidvat |
Multi AZ für Erwachsene (Kautablette) | 0.75 | 2 | 1.5 | € 0.12 | €82 | |||
| 14 | Etos |
Multi-Frau (Tablette) | 1 | 1 | 1 | € 0.1 | €99.83 | |||
| 15 | Holland&Barrett |
Holland&Barrett, ABC plus Seniors mit Lutigold und Lycopin (Tablettenbeschichtung) | 2 | 1 | 2 | € 0.2 | €99.92 | |||
| 16 | Etos |
viele alles in 1 50+ (Tablette) | 0.5 | 1 | 0.5 | € 0.05 | €108.17 | |||
| 17 |  Flinndal |
WLS-Tablette (Tablette) | 3 | 1 | 3 | € 0.35 | €115.04 | |||
| 18 |  Lucovitaal |
Multi Anti-Aging (Tablette) | 2 | 1 | 2 | € 0.23 | €116.58 | |||
| 19 | Lucovitaal |
Multi A t / m Z Vitamin (Tablette) | 2 | 1 | 2 | € 0.23 | €116.58 | |||
| 20 | Kruidvat |
Multi AZ Frau vital (Kapsel) | 0.75 | 2 | 1.5 | € 0.18 | €117.56 | |||
| 21 |  Orthica |
Trizink 25 (Kapsel) | 1.5 | 1 | 1.5 | € 0.18 | €117.67 | |||
| 22 | FitforMe FitforMe |
WLS Forte (Kapsel) | 3 | 1 | 3 | € 0.36 | €120.28 | |||
| 23 |  Vitaminen op recept |
Vitamine auf Rezept, 50+ Multivitamin-Formeln (Tablette) | 1 | 1 | 1 | € 0.12 | €120.44 | |||
| 24 | Orthica |
Zink-15 (Tablette) | 1 | 1 | 1 | € 0.13 | €126.11 | |||
| 25 | Etos |
multi alles in 1 kauwtablet (kauwtablet) | 0.5 | 1 | 0.5 | € 0.06 | €126.33 | |||
| 26 |  Body&Fit |
Body&Fit, Vegan Multi (Tablette) | 1 | 1 | 1 | € 0.13 | €130 | |||
| 27 |  Erica |
Senioren Multivitamine (Tablette) | 2 | 2 | 4 | € 0.54 | €134.75 | |||
| 28 |  Davitamon |
Vollwiderstands-Dragees (Dragee) | 0.5 | 3 | 1.5 | € 0.2 | €135 | |||
| 29 |  Dagravit |
Vital 50+ (Tablette) | 1.5 | 1 | 1.5 | € 0.21 | €139.93 | |||
| 30 |  Vitals |
elementares Zink & Kupfer (ml) | 2 | 1 | 2 | € 0.28 | €141.25 | |||
| 31 | Body&Fit |
Body&Fit, Sport Multi (Tablet) | 1 | 1 | 1 | € 0.15 | €148.33 | |||
| 32 | Etos |
viele alles in 1 65+ (Tablette) | 1 | 1 | 1 | € 0.15 | €149.83 | |||
| 33 | Etos |
Multi green vega (Tablette) | 1 | 1 | 1 | € 0.15 | €154 | |||
| 34 | FitforMe FitforMe |
WLS Optimum (Kapsel) | 1.9 | 1 | 1.9 | € 0.29 | €154.82 | |||
| 35 | Lucovitaal |
Multi+ komplett Mann (Tablette) | 1.6 | 1 | 1.6 | € 0.25 | €156.2 | |||
| 36 |  Essential Organics |
All Family (Tablette) | 1 | 1 | 1 | € 0.16 | €159.33 | |||
| 37 | Body&Fit |
Body&Fit, Multi Men (Tablette) | 1 | 1 | 1 | € 0.17 | €165 | |||
| 38 | EuRho EuRho |
AZ Multivitamin (Tablette) | 1 | 1 | 1 | € 0.17 | €166.5 | |||
| 39 | Innovit Innovit |
Multivitamin und Mineralien (Tablette) | 1 | 1 | 1 | € 0.17 | €166.67 | |||
| 40 | Etos |
Mehrlingsschwangerschaft (Kapsel) | 0.5 | 2 | 1 | € 0.17 | €166.67 | |||
| 41 | Gravitamon Gravitamon |
Gravitamon (Dragee) | 1 | 1 | 1 | € 0.17 | €169.9 | |||
| 42 | Kruidvat |
Multi AZ Mann (Tablet) | 0.5 | 1 | 0.5 | € 0.09 | €173 | |||
| 43 | Kruidvat |
Multi AZ weiblich (Tablette) | 0.5 | 1 | 0.5 | € 0.09 | €176.33 | |||
| 44 | Davitamon |
Volle Widerstands-Dragees (Dragee) | 0.75 | 2 | 1.5 | € 0.27 | €177.69 | |||
| 45 | Etos |
Multi alles in 1 Mann (Tablette) | 0.5 | 1 | 0.5 | € 0.09 | €178.33 | |||
| 46 | Davitamon |
Actifit 65+ (Tablette) | 1.5 | 1 | 1.5 | € 0.29 | €190.38 | |||
| 47 | Dagravit |
Vitentials Groente & Fruit (Tablette) | 0.5 | 2 | 1 | € 0.2 | €197.11 | |||
| 48 | TopPharm TopPharm |
Super Multi Mini (Dragee) | 0.5 | 2 | 1 | € 0.2 | €198 | |||
| 49 |  vitalize |
vitalisieren, Multivitamin Compleet A t / m Z (Tablette) | 1.25 | 1 | 1.25 | € 0.25 | €199.33 | |||
| 50 | Holland&Barrett |
Holland&Barrett, Zink 15 mg mit Kupfer (Tablette) | 0.75 | 1 | 0.75 | € 0.15 | €199.78 | |||
| 51 | Omnivit Omnivit |
Vitality 50 (Tablette) | 1.4 | 1 | 1.4 | € 0.29 | €203.8 | |||
| 52 | Etos |
Multi Immune Brausemandarine (Brausetablette) | 1 | 1 | 1 | € 0.21 | €205 | |||
| 53 | Lucovitaal |
Multi A t / m Z 50+ (Tablette) | 1 | 1 | 1 | € 0.21 | €208.28 | |||
| 54 |  Hema |
50+ Multi Total (Tablette) (Tablette) | 0.5 | 2 | 1 | € 0.21 | €208.33 | |||
| 55 |  Care |
Pflege, Calcium-Magnesium-Zink (Tablette) | 0.25 | 3 | 0.75 | € 0.16 | €208.44 | |||
| 56 | Flinndal |
Multi (Tablette) | 1 | 1 | 1 | € 0.21 | €208.78 | |||
| 57 | Davitamon |
Actifit 65+ Omega-3 Fischöl (Kapsel) | 1.5 | 1 | 1.5 | € 0.33 | €216.67 | |||
| 58 | Davitamon |
Alltäglich (Tablette) | 1 | 1 | 1 | € 0.22 | €222.11 | |||
| 59 | Davitamon |
Actifit 50+ (Tablette) | 1 | 1 | 1 | € 0.22 | €222.11 | |||
| 60 | Best Choice Best Choice |
Beste Wahl, Multi Mineralen (Tablette) | 1.5 | 2 | 3 | € 0.69 | €229.56 | |||
| 61 | Etos |
Calcium-Magnesium-Zink mit Vitamin D (Tablette) | 0.25 | 3 | 0.75 | € 0.18 | €235.11 | |||
| 62 | Supradyn Supradyn |
Komplexe Energietablette (Tablette) | 1 | 1 | 1 | € 0.24 | €243.69 | |||
| 63 | Kruidvat |
Multi AZ 12+ (Kauwtablette) | 0.25 | 2 | 0.5 | € 0.12 | €246 | |||
| 64 | Flinndal |
Multi 70+ (Tablette) | 1 | 1 | 1 | € 0.25 | €248.56 | |||
| 65 | Flinndal |
Multi 50+ Mann (Tablette) | 1 | 1 | 1 | € 0.25 | €248.56 | |||
| 66 | Kruidvat |
Multivitamine & Minerals (Brausetablette) (Brausetablette) | 0.5 | 1 | 0.5 | € 0.12 | €249 | |||
| 67 | Etos |
Ethos, Multi all in 1 Brausetablette (Brausetablette) | 0.5 | 1 | 0.5 | € 0.12 | €249 | |||
| 68 | Supradyn Supradyn |
Complex Energy Brausetablette (Brausetablette) | 1 | 1 | 1 | € 0.26 | €256.15 | |||
| 69 | Erica |
Multi Vitamine und Mineralstoffe (Tablette) | 1.04 | 1 | 1.04 | € 0.27 | €259.13 | |||
| 70 | Leefvitaal Leefvitaal |
Vitalität, Multivitamine Complete 50+ (Tablette) | 1 | 1 | 1 | € 0.26 | €259.8 | |||
| 71 | Davitamon |
Actifit 50+ Omega-3 Fischöl (Kapsel) | 1 | 1 | 1 | € 0.27 | €266.67 | |||
| 72 | Kruidvat |
Multi 50+ (Brausetablette) | 0.5 | 1 | 0.5 | € 0.13 | €269 | |||
| 73 | Erica |
Vitamine und Mineralstoffe 75+ (Tablette) | 1 | 1 | 1 | € 0.27 | €269.5 | |||
| 74 | Supradyn Supradyn |
Vital 50+ (Tablette) (Tablette) | 1 | 1 | 1 | € 0.27 | €270.11 | |||
| 75 | MyProtein MyProtein |
AZ Multivitamin vegan (Kapsel) | 0.5 | 2 | 1 | € 0.27 | €271.44 | |||
| 76 |  Solgar |
Haut-, Nagel- und Haarformel (Tablette) | 1 | 2 | 2 | € 0.54 | €272.08 | |||
| 77 | Flinndal |
Multi 50+ Frau (Tablette) | 0.9 | 1 | 0.9 | € 0.25 | €276.17 | |||
| 78 | Kruidvat |
Multischwanger mit Omega-3-Fischöl (Kapsel) | 0.5 | 1 | 0.5 | € 0.14 | €276.33 | |||
| 79 | Fundamentals Fundamentals |
Grundlagen, Multivitamine (Kapsel) | 1 | 2 | 2 | € 0.55 | €277.22 | |||
| 80 | Supradyn Supradyn |
Complex Forte (Tablette) (Tablette) | 1 | 1 | 1 | € 0.28 | €277.37 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 160 | mg | 950 / 2500 | |
| Chrome | 25 | ug | 250 / geen maximum | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1.5 | mg | 0.9 / - | |
| Magnesium | 125 | mg | 300-350 / - | |
| Mangan | 2.5 | mg | 3 / geen maximum | |
| Molybdän | 25 | ug | 65 / 600 | |
| Phosphor | 105 | mg | 550 / - | |
| Selen | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Zink | 15 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 36 | mg | 950 / 2500 | |
| Chrome | 100 | ug | 250 / geen maximum | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 100 | ug | 150 / 600 | |
| Kalium | 43.1 | mg | 3500 / open | |
| Kupfer | 2 | mg | 0.9 / - | |
| Magnesium | 99 | mg | 300-350 / - | |
| Mangan | 1.8 | mg | 3 / geen maximum | |
| Molybdän | 4 | ug | 65 / 600 | |
| Selen | 19 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B2 | 1.7 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 9.2 | mg | 5 / - | |
| Vitamin B6 | 2.46 | mg | 1.5 / 25 | |
| Vitamin B8 | 2 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 15 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Zink | 15 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 300 | ug | - | |
| Bor | 0.15 | mg | - | |
| Calcium | 220 | mg | 950 / 2500 | |
| Chlorid | 72 | mg | / - | |
| Chrome | 45 | ug | 250 / geen maximum | |
| Folsäure | 500 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kalium | 80 | mg | 3500 / open | |
| Kupfer | 0.9 | mg | 0.9 / - | |
| Lutein | 0.25 | mg | - | |
| Lycopin (u.a. Tomatenprodukte) | 0.3 | mg | - | |
| Magnesium | 50 | mg | 300-350 / - | |
| Mangan | 2.3 | mg | 3 / geen maximum | |
| Molybdän | 45 | ug | 65 / 600 | |
| Nickel | 5 | ug | - | |
| Phosphor | 110 | mg | 550 / - | |
| Selen | 55 | ug | 70 / 300 | |
| Silizium | 2 | mg | - | |
| Vanadium | 0.1 | mg | - | |
| Vitamin A (retinol) | 350 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.5 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B2 | 1.7 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 10 | mg | 5 / - | |
| Vitamin B6 | 3 | mg | 1.5 / 25 | |
| Vitamin B8 | 30 | ug | 40 / - | |
| Vitamin C | 90 | mg | 75 / open | |
| Vitamin D. | 12.5 | ug | 20 / 50 | |
| Vitamin E | 22.5 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Zink | 11 | mg | 7-9 / 25 |
| Nährstoff | Wert / dragee | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 87.5 | mg | 950 / 2500 | |
| Chrome | 10 | ug | 250 / geen maximum | |
| Eisen | 2.1 | mg | 11-16 / open | |
| Folsäure | 100 | ug | - | |
| Jod | 37.5 | ug | 150 / 600 | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 28.15 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Molybdän | 25 | ug | 65 / 600 | |
| Selen | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 1.25 | ug | 2.8 / - | |
| Vitamin B2 | 0.7 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D. | 2.5 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Zink | 1.5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 330 | ug | - | |
| Calcium | 150 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 10 | mg | 11-16 / open | |
| Folsäure | 400 | ug | - | |
| Jod | 30 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Lutein | 1 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Selen | 60 | ug | 70 / 300 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B2 | 3 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 12 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 | 100 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 20 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 240 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 120 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 2000 | ug | - | |
| Calcium | 132 | mg | 950 / 2500 | |
| Cholin | 10 | mg | 400 / - | |
| Chrome | 16 | ug | 250 / geen maximum | |
| Eisen | 10 | mg | 11-16 / open | |
| Folsäure | 800 | ug | - | |
| Inositol | 20 | mg | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 9.5 | ug | 65 / 600 | |
| Selen | 75 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 4.4 | mg | 1.1 / - | |
| Vitamin B12 | 10 | ug | 2.8 / - | |
| Vitamin B2 | 5.6 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 64 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 24 | mg | 5 / - | |
| Vitamin B6 | 5.6 | mg | 1.5 / 25 | |
| Vitamin B8 | 112 | ug | 40 / - | |
| Vitamin C | 320 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 48 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 400 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Eisen | 9 | mg | 11-16 / open | |
| Folsäure | 300 | ug | - | |
| Kupfer | 1.5 | mg | 0.9 / - | |
| Lutein | 1 | mg | - | |
| Magnesium | 250 | mg | 300-350 / - | |
| Selen | 100 | ug | 70 / 300 | |
| Vitamin A (retinol) | 1000 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.8 | ug | 2.8 / - | |
| Vitamin B2 | 1.5 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 17 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
| Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
| Vitamin C | 70 | mg | 75 / open | |
| Vitamin D. | 7.5 | ug | 20 / 50 | |
| Vitamin E | 9.4 | mg | 13 / 300 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 8.8 | mg | 11-16 / open | |
| Folsäure | 300 | ug | - | |
| Jod | 75 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 94 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.8 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
| Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
| Vitamin B8 | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 0.2 | ug | - | |
| Bor | 0.07 | mg | - | |
| Calcium | 162 | mg | 950 / 2500 | |
| Chrome | 25 | ug | 250 / geen maximum | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 400 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kalium | 40 | mg | 3500 / open | |
| Kupfer | 2 | mg | 0.9 / - | |
| Lutein | 0.25 | mg | - | |
| Lycopin (u.a. Tomatenprodukte) | 0.3 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Mangan | 2.5 | mg | 3 / geen maximum | |
| Molybdän | 25 | ug | 65 / 600 | |
| Phosphor | 125 | mg | 550 / - | |
| Selen | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 691 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B2 | 1.6 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 | 150 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Zink | 15 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 8.8 | mg | 11-16 / open | |
| Folsäure | 300 | ug | - | |
| Jod | 75 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 94 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.8 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
| Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
| Vitamin B8 | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chrome | 60 | ug | 250 / geen maximum | |
| Eisen | 8.8 | mg | 11-16 / open | |
| Folsäure | 300 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Lutein | 1 | mg | - | |
| Magnesium | 187.5 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 3.8 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
| Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
| Vitamin B8 | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 20 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / kauwtablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Chrome | 3 | ug | 250 / geen maximum | |
| Eisen | 3.5 | mg | 11-16 / open | |
| Folsäure | 100 | ug | - | |
| Jod | 11.25 | ug | 150 / 600 | |
| Kupfer | 0.75 | mg | 0.9 / - | |
| Magnesium | 28.15 | mg | 300-350 / - | |
| Mangan | 1.5 | mg | 3 / geen maximum | |
| Molybdän | 25 | ug | 65 / 600 | |
| Selen | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 1.25 | ug | 2.8 / - | |
| Vitamin B2 | 0.7 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin B8 | 3.75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 2.5 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 250 | mg | 950 / 2500 | |
| Chrome | 60 | ug | 250 / geen maximum | |
| Eisen | 9 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 75 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 50 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Molybdän | 42.1 | ug | 65 / 600 | |
| Selen | 35 | ug | 70 / 300 | |
| Silizium | 1.8 | mg | - | |
| Vitamin A (retinol) | 383 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.3 | mg | 1.1 / - | |
| Vitamin B12 | 9 | ug | 2.8 / - | |
| Vitamin B2 | 2.6 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 3 | mg | 1.5 / 25 | |
| Vitamin B8 | 155.8 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D. | 13 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamin K | 31 | ug | 70 / - | |
| Zink | 7.5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet gecoat | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 0.6 | ug | - | |
| Bor | 0.15 | mg | - | |
| Calcium | 200 | mg | 950 / 2500 | |
| Chlorid | 72 | mg | / - | |
| Chrome | 150 | ug | 250 / geen maximum | |
| Folsäure | 400 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 2 | mg | 0.9 / - | |
| Lutein | 0.25 | mg | - | |
| Lycopin (u.a. Tomatenprodukte) | 0.3 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 75 | ug | 65 / 600 | |
| Phosphor | 48 | mg | 550 / - | |
| Selen | 20 | ug | 70 / 300 | |
| Vitamin A (retinol) | 750 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.5 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B2 | 1.7 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 10 | mg | 5 / - | |
| Vitamin B6 | 3 | mg | 1.5 / 25 | |
| Vitamin B8 | 30 | ug | 40 / - | |
| Vitamin C | 50 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 30 | mg | 13 / 300 | |
| Vitamin K | 10 | ug | 70 / - | |
| Zink | 15 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 3000 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Folsäure | 400 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 56.25 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 30 | mg | 13 / 300 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Chrome | 140 | ug | 250 / geen maximum | |
| Eisen | 70 | mg | 11-16 / open | |
| Folsäure | 600 | ug | - | |
| Jod | 225 | ug | 150 / 600 | |
| Kupfer | 3 | mg | 0.9 / - | |
| Magnesium | 93.7 | mg | 300-350 / - | |
| Mangan | 4 | mg | 3 / geen maximum | |
| Selen | 110 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.66 | mg | 1.1 / - | |
| Vitamin B12 | 700 | ug | 2.8 / - | |
| Vitamin B2 | 2.8 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 12 | mg | 5 / - | |
| Vitamin B6 | 0.84 | mg | 1.5 / 25 | |
| Vitamin B8 | 100 | ug | 40 / - | |
| Vitamin C | 160 | mg | 75 / open | |
| Vitamin D. | 25 | ug | 20 / 50 | |
| Vitamin E | 24 | mg | 13 / 300 | |
| Zink | 20 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 36 | mg | 950 / 2500 | |
| Chrome | 100 | ug | 250 / geen maximum | |
| Eisen | 14 | mg | 11-16 / open | |
| Jod | 100 | ug | 150 / 600 | |
| Kalium | 43.1 | mg | 3500 / open | |
| Kupfer | 2 | mg | 0.9 / - | |
| Magnesium | 99 | mg | 300-350 / - | |
| Mangan | 1.8 | mg | 3 / geen maximum | |
| Molybdän | 4 | ug | 65 / 600 | |
| Selen | 19 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B2 | 1.7 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 9.2 | mg | 5 / - | |
| Vitamin B6 | 2.46 | mg | 1.5 / 25 | |
| Vitamin B8 | 2 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 15 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Zink | 15 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Bor | 0.033 | mg | - | |
| Calcium | 162 | mg | 950 / 2500 | |
| Chlorid | 36.3 | mg | / - | |
| Chrome | 25 | ug | 250 / geen maximum | |
| Eisen | 15 | mg | 11-16 / open | |
| Folsäure | 400 | ug | - | |
| Jod | 114 | ug | 150 / 600 | |
| Kalium | 40 | mg | 3500 / open | |
| Kupfer | 2 | mg | 0.9 / - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Mangan | 2.5 | mg | 3 / geen maximum | |
| Phosphor | 125 | mg | 550 / - | |
| Selen | 20 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 6 | ug | 2.8 / - | |
| Vitamin B2 | 1.6 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 10 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 | 30 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 80 | ug | 70 / - | |
| Zink | 15 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 80 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 7 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Kupfer | 0.75 | mg | 0.9 / - | |
| Magnesium | 37.5 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Nachtkerzenöl | 125 | mg | - | |
| Phosphor | 70 | mg | 550 / - | |
| Selen | 41.25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 200 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 1.5 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D. | 2.5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Zink | 7.5 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Kupfer | 1.5 | mg | 0.9 / - | |
| Zink | 25 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Chrome | 160 | ug | 250 / geen maximum | |
| Eisen | 70 | mg | 11-16 / open | |
| Folsäure | 600 | ug | - | |
| Jod | 225 | ug | 150 / 600 | |
| Kupfer | 3 | mg | 0.9 / - | |
| Mangan | 3 | mg | 3 / geen maximum | |
| Molybdän | 112.4 | ug | 65 / 600 | |
| Selen | 105 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.75 | mg | 1.1 / - | |
| Vitamin B12 | 350 | ug | 2.8 / - | |
| Vitamin B2 | 3.5 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 18 | mg | 5 / - | |
| Vitamin B6 | 0.98 | mg | 1.5 / 25 | |
| Vitamin B8 | 100 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D. | 75 | ug | 20 / 50 | |
| Vitamin E | 24 | mg | 13 / 300 | |
| Zink | 22.5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Folsäure | 300 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 94 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Phosphor | 175 | mg | 550 / - | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 4.5 | mg | 5 / - | |
| Vitamin B6 | 1.75 | mg | 1.5 / 25 | |
| Vitamin B8 | 25 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 9 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Kupfer | 1 | mg | 0.9 / - | |
| Zink | 15 | mg | 7-9 / 25 |
| Nährstoff | Wert / kauwtablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chrome | 20 | ug | 250 / geen maximum | |
| Eisen | 7 | mg | 11-16 / open | |
| Folsäure | 100 | ug | - | |
| Jod | 75 | ug | 150 / 600 | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 56.25 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Molybdän | 25 | ug | 65 / 600 | |
| Selen | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 266.7 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.6 | mg | 1.1 / - | |
| Vitamin B12 | 1.3 | ug | 2.8 / - | |
| Vitamin B2 | 0.7 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin B8 | 25 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D. | 7.5 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Zink | 3 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 600 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Eisen | 17.5 | mg | 11-16 / open | |
| Folsäure | 300 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Lycopin (u.a. Tomatenprodukte) | 2.5 | mg | - | |
| Magnesium | 56.3 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Molybdän | 65 | ug | 65 / 600 | |
| Selen | 50 | ug | 70 / 300 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 11.1 | ug | 2.8 / - | |
| Vitamin B2 | 4.2 | mg | 1.6 / - | |
| Vitamin B5 (Pantotheenzuur) | 18 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 | 80 | ug | 40 / - | |
| Vitamin C | 200 | mg | 75 / open | |
| Vitamin D. | 20 | ug | 20 / 50 | |
| Vitamin E | 20 | mg | 13 / 300 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 1000 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Chrome | 25 | ug | 250 / geen maximum | |
| Eisen | 10 | mg | 11-16 / open | |
| Folsäure | 250 | ug | - | |
| Kupfer | 2 | mg | 0.9 / - | |
| Lutein | 2.5 | mg | - | |
| Magnesium | 10 | mg | 300-350 / - | |
| Mangan | 2.5 | mg | 3 / geen maximum | |
| Phosphor | 50 | mg | 550 / - | |
| Selen | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 75.5 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1 | mg | 1.1 / - | |
| Vitamin B12 | 2 | ug | 2.8 / - | |
| Vitamin B2 | 1.5 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 8 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 | 150 | ug | 40 / - | |
| Vitamin C | 70 | mg | 75 / open | |
| Vitamin D. | 7.5 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Zink | 7.5 | mg | 7-9 / 25 |
| Nährstoff | Wert / dragee | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 40 | mg | 950 / 2500 | |
| Chrome | 20 | ug | 250 / geen maximum | |
| Eisen | 7 | mg | 11-16 / open | |
| Folsäure | 100 | ug | - | |
| Jod | 75 | ug | 150 / 600 | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 1.876 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Molybdän | 25 | ug | 65 / 600 | |
| Selen | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 26.666 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.57 | mg | 1.1 / - | |
| Vitamin B12 | 126.667 | ug | 2.8 / - | |
| Vitamin B2 | 0.7 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin B8 | 25 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D. | 166.667 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Zink | 333.333 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Chrome | 18.75 | ug | 250 / geen maximum | |
| Folsäure | 200 | ug | - | |
| Inositol | 2.5 | mg | - | |
| Jod | 105 | ug | 150 / 600 | |
| Kupfer | 1.5 | mg | 0.9 / - | |
| Mangan | 1.7 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 77 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.77 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B2 | 1.26 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 5.4 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 92 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 8.8 | mg | 13 / 300 | |
| Zink | 6 | mg | 7-9 / 25 |
| Nährstoff | Wert / ml | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Bor | 0.08 | mg | - | |
| Chlorid | 55 | mg | / - | |
| Kupfer | 2 | mg | 0.9 / - | |
| Magnesium | 20 | mg | 300-350 / - | |
| Zink | 15 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Arginin | 17.5 | mg | - | |
| Calcium | 200 | mg | 950 / 2500 | |
| Chrome | 20 | ug | 250 / geen maximum | |
| Eisen | 7 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 93.7 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 150 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 10 | mg | 11-16 / open | |
| Folsäure | 400 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Lutein | 1 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Selen | 60 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B2 | 3 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 12 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 | 100 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 20 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 400 | mg | 950 / 2500 | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 400 | ug | - | |
| Jod | 75.2 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Selen | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B2 | 2.8 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 12 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 | 100 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 28 | mg | 11-16 / open | |
| Folsäure | 500 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1.9 | mg | 0.9 / - | |
| Mangan | 3 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.75 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B2 | 2 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 9 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 | 150 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D. | 75 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Zink | 28 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Bor | 30 | mg | - | |
| Calcium | 220 | mg | 950 / 2500 | |
| Chlorid | 34.8 | mg | / - | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 9.6 | mg | 11-16 / open | |
| Fluorid | 2 | mg | 7 / - | |
| Folsäure | 300 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kalium | 20 | mg | 3500 / open | |
| Kupfer | 1.6 | mg | 0.9 / - | |
| Lutein | 0.2 | mg | - | |
| Magnesium | 160 | mg | 300-350 / - | |
| Mangan | 3.5 | mg | 3 / geen maximum | |
| Molybdän | 65 | ug | 65 / 600 | |
| Phosphor | 113.4 | mg | 550 / - | |
| Selen | 82.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 900 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.8 | mg | 1.1 / - | |
| Vitamin B12 | 7.5 | ug | 2.8 / - | |
| Vitamin B2 | 2.1 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 10 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Vitamin K | 80 | ug | 70 / - | |
| Zink | 20 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 4800 | ug | - | |
| Calcium | 160 | mg | 950 / 2500 | |
| Chrome | 30 | ug | 250 / geen maximum | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 75 | ug | 150 / 600 | |
| Kalium | 40 | mg | 3500 / open | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 45 | mg | 300-350 / - | |
| Mangan | 1.4 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 50 | ug | 70 / 300 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B2 | 1.6 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6.1 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 | 150 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 15 | mg | 13 / 300 | |
| Zink | 15 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| BCAA | 10.5 | mg | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Chrome | 10 | ug | 250 / geen maximum | |
| Folsäure | 200 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Lycopin (u.a. Tomatenprodukte) | 2.5 | mg | - | |
| Magnesium | 56.3 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 12 | ug | 2.8 / - | |
| Vitamin B2 | 4.2 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 | 80 | ug | 40 / - | |
| Vitamin C | 200 | mg | 75 / open | |
| Vitamin D. | 20 | ug | 20 / 50 | |
| Vitamin E | 20 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 1200 | ug | - | |
| Calcium | 162 | mg | 950 / 2500 | |
| Chrome | 60 | ug | 250 / geen maximum | |
| Eisen | 5 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 100 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 80 | ug | 65 / 600 | |
| Phosphor | 125 | mg | 550 / - | |
| Selen | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B2 | 1.6 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 | 150 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 240 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 120 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 498 | ug | - | |
| Cholin | 3.1 | mg | 400 / - | |
| Eisen | 7 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Inositol | 7.5 | mg | - | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 28.125 | mg | 300-350 / - | |
| Mangan | 0.15 | mg | 3 / geen maximum | |
| Omega 3 | 22.5 | mg | 0.2-4 / - | |
| Omega-3 (DHA) | 9 | mg | - | |
| Omega-3 (EPA) | 11 | mg | - | |
| Selen | 27.5 | ug | 70 / 300 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 0.7 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin B8 | 25 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 1.8 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Zink | 2.5 | mg | 7-9 / 25 |
| Nährstoff | Wert / dragee | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 1440 | ug | - | |
| Calcium | 200 | mg | 950 / 2500 | |
| Eisen | 16 | mg | 11-16 / open | |
| Folsäure | 400 | ug | - | |
| Jod | 75 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Selen | 27.5 | ug | 70 / 300 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 1.25 | ug | 2.8 / - | |
| Vitamin B2 | 0.7 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 3.75 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 100 | ug | 150 / 600 | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 120 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Phosphor | 105 | mg | 550 / - | |
| Selen | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.6 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B2 | 2.1 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 | 62.5 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 0.32 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 300 | ug | - | |
| Jod | 100 | ug | 150 / 600 | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 667 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B2 | 2.1 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 1.75 | mg | 1.5 / 25 | |
| Vitamin B8 | 62.5 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 16 | mg | 13 / 300 | |
| Vitamin K | 24 | ug | 70 / - | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / dragee | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 60 | mg | 950 / 2500 | |
| Chrome | 30 | ug | 250 / geen maximum | |
| Eisen | 10.5 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 112.5 | ug | 150 / 600 | |
| Kupfer | 0.75 | mg | 0.9 / - | |
| Magnesium | 40 | mg | 300-350 / - | |
| Mangan | 1.5 | mg | 3 / geen maximum | |
| Molybdän | 37.5 | ug | 65 / 600 | |
| Selen | 41.25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.15 | mg | 1.1 / - | |
| Vitamin B12 | 3.75 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 | 75 | ug | 40 / - | |
| Vitamin C | 90 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 221.5 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 3.8 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 100 | ug | 150 / 600 | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| L-CARNITIN | 20 | mg | - | |
| Magnesium | 120 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 49 | ug | 65 / 600 | |
| Phosphor | 105.7 | mg | 550 / - | |
| Selen | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 867 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.6 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B2 | 2.1 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 | 66.7 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 400 | ug | - | |
| Jod | 60 | ug | 150 / 600 | |
| Kupfer | 1.5 | mg | 0.9 / - | |
| Magnesium | 75 | mg | 300-350 / - | |
| Mangan | 3 | mg | 3 / geen maximum | |
| Molybdän | 150 | ug | 65 / 600 | |
| Selen | 110 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 7.5 | ug | 2.8 / - | |
| Vitamin B2 | 2.8 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 | 100 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D. | 20 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Folsäure | 100 | ug | - | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 93.75 | mg | 300-350 / - | |
| Selen | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin C | 40 | mg | 75 / open | |
| Weizenkleiefaser | 125 | mg | - |
| Nährstoff | Wert / dragee | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 400 | ug | - | |
| Calcium | 15 | mg | 950 / 2500 | |
| Chrome | 20 | ug | 250 / geen maximum | |
| Eisen | 1 | mg | 11-16 / open | |
| Folsäure | 100 | ug | - | |
| Inositol | 1.25 | mg | - | |
| Jod | 5 | ug | 150 / 600 | |
| Kalium | 20 | mg | 3500 / open | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 15 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Molybdän | 25 | ug | 65 / 600 | |
| Selen | 27.5 | ug | 70 / 300 | |
| Vitamin B1 | 0.7 | mg | 1.1 / - | |
| Vitamin B12 | 0.5 | ug | 2.8 / - | |
| Vitamin B2 | 0.8 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 9 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 3 | mg | 5 / - | |
| Vitamin B6 | 1 | mg | 1.5 / 25 | |
| Vitamin B8 | 75 | ug | 40 / - | |
| Vitamin C | 30 | mg | 75 / open | |
| Vitamin D. | 1.6 | ug | 20 / 50 | |
| Vitamin E | 5 | mg | 13 / 300 | |
| Zink | 3 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Cholin | 25 | mg | 400 / - | |
| Chrome | 60 | ug | 250 / geen maximum | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 300 | ug | - | |
| Inositol | 25 | mg | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1.25 | mg | 0.9 / - | |
| Magnesium | 56 | mg | 300-350 / - | |
| Mangan | 2.5 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 1000 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.65 | mg | 1.1 / - | |
| Vitamin B12 | 3.75 | ug | 2.8 / - | |
| Vitamin B2 | 2.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 9 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 | 62.5 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 15 | mg | 13 / 300 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Kupfer | 0.75 | mg | 0.9 / - | |
| Zink | 15 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 5000 | ug | - | |
| Eisen | 16 | mg | 11-16 / open | |
| Folsäure | 400 | ug | - | |
| Jod | 100 | ug | 150 / 600 | |
| Kupfer | 1.4 | mg | 0.9 / - | |
| Magnesium | 93.75 | mg | 300-350 / - | |
| Selen | 100 | ug | 70 / 300 | |
| Vitamin B1 | 1.5 | mg | 1.1 / - | |
| Vitamin B12 | 2 | ug | 2.8 / - | |
| Vitamin B2 | 1.6 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
| Vitamin B6 | 3 | mg | 1.5 / 25 | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 30 | mg | 13 / 300 | |
| Zink | 15 | mg | 7-9 / 25 |
| Nährstoff | Wert / bruistablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Chrome | 25 | ug | 250 / geen maximum | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 30 | ug | - | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 56.25 | mg | 300-350 / - | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.5 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B2 | 1.7 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 10 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin C | 1000 | mg | 75 / open | |
| Vitamin D. | 25 | ug | 20 / 50 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 220 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kalium | 20 | mg | 3500 / open | |
| Kupfer | 1 | mg | 0.9 / - | |
| Lutein | 0.3 | mg | - | |
| Magnesium | 131 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 1000 | ug | - | |
| Calcium | 200 | mg | 950 / 2500 | |
| Chrome | 50 | ug | 250 / geen maximum | |
| Eisen | 3.5 | mg | 11-16 / open | |
| Folsäure | 250 | ug | - | |
| Jod | 37.5 | ug | 150 / 600 | |
| Kalium | 50 | mg | 3500 / open | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Lutein | 0.4 | mg | - | |
| Magnesium | 56.5 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Phosphor | 157 | mg | 550 / - | |
| Selen | 46 | ug | 70 / 300 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 6.25 | ug | 2.8 / - | |
| Vitamin B2 | 1.75 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 13.5 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
| Vitamin B6 | 1.75 | mg | 1.5 / 25 | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D. | 7.5 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 274 | mg | 950 / 2500 | |
| Kupfer | 0.25 | mg | 0.9 / - | |
| Magnesium | 13.333 | mg | 300-350 / - | |
| Vitamin D. | 2 | ug | 20 / 50 | |
| Zink | 3.6 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chrome | 10 | ug | 250 / geen maximum | |
| Eisen | 7 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 93.7 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Selen | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 2400 | ug | - | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 400 | ug | - | |
| Jod | 60 | ug | 150 / 600 | |
| Kupfer | 1.5 | mg | 0.9 / - | |
| Magnesium | 56.25 | mg | 300-350 / - | |
| Omega-3 (DHA) | 110 | mg | - | |
| Omega-3 (EPA) | 165 | mg | - | |
| Selen | 110 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 7.5 | ug | 2.8 / - | |
| Vitamin B2 | 2.8 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 | 100 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 160 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 75 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 2400 | ug | - | |
| Calcium | 160 | mg | 950 / 2500 | |
| Chrome | 40 | ug | 250 / geen maximum | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 300 | ug | - | |
| Jod | 60 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 75 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 100 | ug | 65 / 600 | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.65 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B2 | 2.1 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 | 75 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 500 | mg | 950 / 2500 | |
| Chlorid | 45 | mg | / - | |
| Chrome | 100 | ug | 250 / geen maximum | |
| Eisen | 15 | mg | 11-16 / open | |
| Jod | 75 | ug | 150 / 600 | |
| Kalium | 47.5 | mg | 3500 / open | |
| Kupfer | 1.5 | mg | 0.9 / - | |
| Magnesium | 250 | mg | 300-350 / - | |
| Mangan | 5 | mg | 3 / geen maximum | |
| Selen | 5 | ug | 70 / 300 | |
| Vitamin D. | 2.5 | ug | 20 / 50 | |
| Zink | 11.3 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 274 | mg | 950 / 2500 | |
| Kupfer | 0.25 | mg | 0.9 / - | |
| Magnesium | 13.333 | mg | 300-350 / - | |
| Vitamin D. | 1.8 | ug | 20 / 50 | |
| Zink | 366.667 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 80 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 25 | ug | 70 / - | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / kauwtablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 60 | mg | 950 / 2500 | |
| Chrome | 10 | ug | 250 / geen maximum | |
| Eisen | 6 | mg | 11-16 / open | |
| Folsäure | 100 | ug | - | |
| Jod | 37.5 | ug | 150 / 600 | |
| Kupfer | 0.25 | mg | 0.9 / - | |
| Magnesium | 28.25 | mg | 300-350 / - | |
| Mangan | 0.5 | mg | 3 / geen maximum | |
| Molybdän | 12.5 | ug | 65 / 600 | |
| Selen | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.4 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B2 | 0.5 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 5.5 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 2 | mg | 5 / - | |
| Vitamin B6 | 0.55 | mg | 1.5 / 25 | |
| Vitamin B8 | 7.5 | ug | 40 / - | |
| Vitamin C | 32.5 | mg | 75 / open | |
| Vitamin D. | 2.5 | ug | 20 / 50 | |
| Vitamin E | 5.3 | mg | 13 / 300 | |
| Vitamin K | 11.6 | ug | 70 / - | |
| Zink | 2.5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chrome | 20 | ug | 250 / geen maximum | |
| Eisen | 7 | mg | 11-16 / open | |
| Folsäure | 400 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Lutein | 0.5 | mg | - | |
| Magnesium | 131 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Selen | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B2 | 1.75 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
| Vitamin B8 | 63 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D. | 20 | ug | 20 / 50 | |
| Vitamin E | 15 | mg | 13 / 300 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chrome | 30 | ug | 250 / geen maximum | |
| Eisen | 9 | mg | 11-16 / open | |
| Folsäure | 300 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 94 | mg | 300-350 / - | |
| Mangan | 3 | mg | 3 / geen maximum | |
| Selen | 82.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 900 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.8 | ug | 2.8 / - | |
| Vitamin B2 | 1.5 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 17 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
| Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
| Vitamin B8 | 40 | ug | 40 / - | |
| Vitamin C | 75 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Zink | 20 | mg | 7-9 / 25 |
| Nährstoff | Wert / bruistablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Eisen | 10 | mg | 11-16 / open | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Vitamin A (retinol) | 345 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
| Vitamin C | 140 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 |
| Nährstoff | Wert / bruistablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Eisen | 5 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 75 | ug | 150 / 600 | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 60 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Molybdän | 25 | ug | 65 / 600 | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 160 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Zink | 3.3 | mg | 7-9 / 25 |
| Nährstoff | Wert / bruistablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 80 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 25 | ug | 70 / - | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 2780 | ug | - | |
| Chrome | 0.2 | ug | 250 / geen maximum | |
| Eisen | 2.59 | mg | 11-16 / open | |
| Folsäure | 222 | ug | - | |
| Jod | 7.73 | ug | 150 / 600 | |
| Kupfer | 1.04 | mg | 0.9 / - | |
| Magnesium | 0.51 | mg | 300-350 / - | |
| Mangan | 0.74 | mg | 3 / geen maximum | |
| Selen | 0.46 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.9 | mg | 1.1 / - | |
| Vitamin B2 | 1.32 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16.7 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 7.11 | mg | 5 / - | |
| Vitamin B6 | 1.49 | mg | 1.5 / 25 | |
| Vitamin B8 | 130 | ug | 40 / - | |
| Vitamin C | 62.9 | mg | 75 / open | |
| Vitamin D. | 2.3 | ug | 20 / 50 | |
| Vitamin E | 5 | mg | 13 / 300 | |
| Zink | 3.37 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chrome | 20 | ug | 250 / geen maximum | |
| Eisen | 8.8 | mg | 11-16 / open | |
| Folsäure | 20 | ug | - | |
| Jod | 75 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 56.3 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Selen | 28 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.8 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 1.3 | mg | 1.6 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 20 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Zink | 6 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 2400 | ug | - | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 300 | ug | - | |
| Jod | 60 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 56.25 | mg | 300-350 / - | |
| Omega-3 (DHA) | 110 | mg | - | |
| Omega-3 (EPA) | 165 | mg | - | |
| Selen | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.65 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B2 | 2.1 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 |
| Nährstoff | Wert / bruistablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Folsäure | 200 | ug | - | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Lutein | 0.215 | mg | - | |
| Magnesium | 123.8 | mg | 300-350 / - | |
| Mangan | 0.5 | mg | 3 / geen maximum | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 1.4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Zink | 2.6 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 6000 | ug | - | |
| Calcium | 100 | mg | 950 / 2500 | |
| Cholin | 47 | mg | 400 / - | |
| Chrome | 50 | ug | 250 / geen maximum | |
| Eisen | 10 | mg | 11-16 / open | |
| Folsäure | 400 | ug | - | |
| GLUTAMINEZUUR | 25 | mg | - | |
| Inositol | 75 | mg | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kalium | 10 | mg | 3500 / open | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 60 | mg | 300-350 / - | |
| Mangan | 5 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B2 | 75 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 75 | mg | 5 / - | |
| Vitamin B6 | 15 | mg | 1.5 / 25 | |
| Vitamin B8 | 100 | ug | 40 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 100 | mg | 13 / 300 | |
| Zink | 15 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Eisen | 7 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 75 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 60 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.65 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B2 | 2.1 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 24 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 9 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 | 75 | ug | 40 / - | |
| Vitamin C | 160 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 24 | mg | 13 / 300 | |
| Zink | 10 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 60 | mg | 950 / 2500 | |
| Chrome | 20 | ug | 250 / geen maximum | |
| Eisen | 7 | mg | 11-16 / open | |
| Folsäure | 100 | ug | - | |
| Jod | 75 | ug | 150 / 600 | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 30 | mg | 300-350 / - | |
| Mangan | 1 | mg | 3 / geen maximum | |
| Selen | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 4.5 | ug | 2.8 / - | |
| Vitamin B2 | 0.7 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin B8 | 25 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D. | 2.5 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Zink | 5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Kupfer | 1 | mg | 0.9 / - | |
| Lysin | 25 | mg | - | |
| Proline | 25 | mg | - | |
| Vitamin C | 60 | mg | 75 / open | |
| Zink | 7.5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 260 | mg | 950 / 2500 | |
| Chrome | 50 | ug | 250 / geen maximum | |
| Eisen | 9 | mg | 11-16 / open | |
| Folsäure | 300 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 0.9 | mg | 0.9 / - | |
| Magnesium | 131 | mg | 300-350 / - | |
| Mangan | 3 | mg | 3 / geen maximum | |
| Selen | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 700 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.8 | ug | 2.8 / - | |
| Vitamin B2 | 1.1 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 13 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
| Vitamin B6 | 1.5 | mg | 1.5 / 25 | |
| Vitamin B8 | 40 | ug | 40 / - | |
| Vitamin C | 75 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 8 | mg | 13 / 300 | |
| Zink | 7 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 1200 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Chrome | 6 | ug | 250 / geen maximum | |
| Eisen | 16.1 | mg | 11-16 / open | |
| Folsäure | 400 | ug | - | |
| Jod | 75 | ug | 150 / 600 | |
| Kupfer | 0.5 | mg | 0.9 / - | |
| Magnesium | 56.25 | mg | 300-350 / - | |
| Mangan | 0.3 | mg | 3 / geen maximum | |
| Molybdän | 7.5 | ug | 65 / 600 | |
| Omega-3 (DHA) | 200 | mg | - | |
| Selen | 8.2 | ug | 70 / 300 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 1.25 | ug | 2.8 / - | |
| Vitamin B2 | 0.7 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin B8 | 25 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D. | 10 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Zink | 1.5 | mg | 7-9 / 25 |
| Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Beta-Carotin | 3000 | ug | - | |
| Cholin | 10 | mg | 400 / - | |
| Chrome | 100 | ug | 250 / geen maximum | |
| Eisen | 7 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Inositol | 5 | mg | - | |
| Jod | 50 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Mangan | 1.75 | mg | 3 / geen maximum | |
| Selen | 50 | ug | 70 / 300 | |
| Vitamin B1 | 3.5 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B2 | 4 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 31.5 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 10.5 | mg | 5 / - | |
| Vitamin B6 | 2.5 | mg | 1.5 / 25 | |
| Vitamin B8 | 150 | ug | 40 / - | |
| Vitamin C | 90 | mg | 75 / open | |
| Vitamin D. | 2.5 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Zink | 7.5 | mg | 7-9 / 25 |
| Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Eisen | 14 | mg | 11-16 / open | |
| Folsäure | 200 | ug | - | |
| Jod | 150 | ug | 150 / 600 | |
| Kupfer | 1 | mg | 0.9 / - | |
| Magnesium | 80 | mg | 300-350 / - | |
| Mangan | 2 | mg | 3 / geen maximum | |
| Molybdän | 50 | ug | 65 / 600 | |
| Selen | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B2 | 4.2 | mg | 1.6 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenzuur) | 18 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 | 50 | ug | 40 / - | |
| Vitamin C | 180 | mg | 75 / open | |
| Vitamin D. | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 25 | ug | 70 / - | |
| Zink | 10 | mg | 7-9 / 25 |
Im Ergänzungsvergleich werden die Informationen zu den verschiedenen Ergänzungen übersichtlich dargestellt. Nachfolgend werden die verschiedenen Spalten näher erläutert. Diese Liste konzentriert sich insbesondere auf den Selbstkostenpreis in Kombination mit der Wirkstoffmenge. Um mehr über das Erkennen von Qualitätszusätzen zu erfahren, lesen Sie bitte den folgenden Qualitätsleitfaden (pdf)
* Betrifft ein Derivat der NES-Daten
** Ergänzt die ursprünglichen NES-Daten
