Bist du auch im Laden und hast keine Ahnung welche Supplements du am besten kaufen sollst?
Wir haben die nationale Ergänzungsübersicht (NES-Daten gültig am 1-1-2021, RIVM, Bilthoven) mit den Produktpreis kombiniert. Dadurch ist eine unabhängige Liste entstanden, mit der Sie ganz einfach herausfinden können, welche Marke am günstigsten ist.
Wählen Sie unten ein Vitamin oder Mineral aus, um die 1400 Nahrungsergänzungsmittel zu vergleichen.
Top (381) |
Marke | Ergänzungen Magnesium RDA: 300-350 mg/dag |
Dosierung / Abgabe [mg] | Nummer des Beratungs tages |
Tägliche Dosierung [mg] |
Kosten/Tag ** |
Kosten pro Gramm ** | ** | ** | |
---|---|---|---|---|---|---|---|---|---|---|
1 | Permsal |
Magnesiumcitrat-Pulver (Teelöffel) | 300 | 1 | 300 | € 0.02 | €0.07 | |||
2 | Kruidvat |
Magnesium B6 + CBD (Tablette) | 375 | 1 | 375 | € 0.04 | €0.1 | |||
3 | Trekpleister |
Attraktion, Magnesium Nacht (Tablette) | 375 | 1 | 375 | € 0.04 | €0.1 | |||
4 | TS Products |
Sch?ssler celzout nr 07 Magnesium Phosphoricum D6 (Tablette) | 250 | 1 | 250 | € 0.03 | €0.13 | |||
5 | Taxofit |
Magnesium 400 Direkt-Granulat + B1, B6, B12, Folsäure (Beutel) | 400 | 1 | 400 | € 0.06 | €0.15 | |||
6 | Kruidvat |
Magnesium Nacht (Tablette) | 375 | 1 | 375 | € 0.05 | €0.15 | |||
7 | Bulk Powders |
Bulk-Pulver, Magnesiumbisglycinaat 500 mg (Tablette) | 100 | 2 | 200 | € 0.03 | €0.16 | |||
8 | PowerBar PowerBar |
Aqua + Magnesiumgetränk (ml) | 23 | 100 | 2250 | € 0.42 | €0.19 | |||
9 | Kruidvat |
Magnesium (Tablette) | 188 | 2 | 375 | € 0.08 | €0.2 | |||
10 | Trekpleister |
Trek Pflaster, Magnesium (Tablette) | 188 | 2 | 375 | € 0.08 | €0.2 | |||
11 | Kruidvat |
Multi AZ Sport (Tablet) | 375 | 1 | 375 | € 0.08 | €0.21 | |||
12 | Taxofit |
Magnesium 400 + kalium (tablet) | 400 | 1 | 400 | € 0.09 | €0.22 | |||
13 | Abtei |
Magnesium 500 plus extra-vital-depot (tablet) | 500 | 1 | 500 | € 0.12 | €0.23 | |||
14 | Now |
Jetzt Magnesium 400 mg (Kapsel) | 400 | 1 | 400 | € 0.09 | €0.23 | |||
15 | Teva |
Magnesiumhydroxid 724 mg (Kauwtablette) | 302 | 3-6 | 904.5 | € 0.23 | €0.25 | |||
16 | Kruidvat |
Vitamin D mit Magnesium (Tablette) | 188 | 2 | 375 | € 0.1 | €0.26 | |||
17 | Plus |
Calcium-Magnesium (Tablette) | 188 | 2 | 375 | € 0.1 | €0.28 | |||
18 | Hema |
Häma, Calcium-Magnesium-Zink und Vitamin D (Tablette) | 125 | 3 | 375 | € 0.11 | €0.28 | |||
19 | ProLife |
Multivitamin Brausetabletten (bruistablet) | 113 | 1 | 112.5 | € 0.03 | €0.29 | |||
20 | Hema |
Häma, Magnesium (Tablette) | 188 | 2 | 375 | € 0.11 | €0.3 | |||
21 | Kruidvat |
Multi AZ 65+ Vitalresistenz mit Q10 und Lutein (Tablette) | 250 | 1 | 250 | € 0.07 | €0.3 | |||
22 | Etos |
Calcium, Magnesium und Vitamin B6 (Tablette) | 188 | 2 | 375 | € 0.12 | €0.31 | |||
23 | Kruidvat |
Multi AZ komplett (Tablette) | 125 | 1 | 125 | € 0.04 | €0.34 | |||
24 | Etos |
viele Alles in 1 (Tablette) | 120 | 1 | 120 | € 0.05 | €0.39 | |||
25 | Trekpleister |
Multi AZ 65+ (Tablette) | 188 | 1 | 187.5 | € 0.07 | €0.4 | |||
26 | Body&Fit |
Body&Fit, Magnesiumcitraat 300 mg (Kapsel) | 150 | 2 | 300 | € 0.12 | €0.41 | |||
27 | Kruidvat |
Calcium Magnesium Zink (Tablette) | 125 | 3 | 375 | € 0.16 | €0.42 | |||
28 | Etos |
Ethos, Multi Senioren (Tablet) | 100 | 1 | 100 | € 0.04 | €0.43 | |||
29 | Swanson |
Calcium Magnesium (Softgel) | 150 | 2 | 300 | € 0.13 | €0.43 | |||
30 | Lucovitaal |
Magnesiumcitrat 400 mg (Tabletten) | 200 | 2 | 400 | € 0.18 | €0.44 | |||
31 | Lamberts healthcare united |
MagAsorb Pulver (Magnesiumcitrat) (Messlöffel) | 375 | 1 | 375 | € 0.17 | €0.45 | |||
32 | Bodymass Nutrition Bodymass Nutrition |
Magnesiumcitraat 200 mg (Tablette) | 200 | 1 | 200 | € 0.09 | €0.45 | |||
33 | Lamberts healthcare united |
Magnesium 375 (Tablettenbeschichtung) | 375 | 1 | 375 | € 0.17 | €0.46 | |||
34 | Now Foods Now Foods |
Magnesium Citraat tabletten 200 mg (Tablette) | 200 | 2 | 400 | € 0.18 | €0.46 | |||
35 | Solgar |
Magnesium Calcium 2:1 (Tablette) | 200 | 3 | 600 | € 0.28 | €0.46 | |||
36 | Nutreov Laboratoires Nutreov Laboratoires |
Magne control (Tablette) | 300 | 1 | 300 | € 0.14 | €0.47 | |||
37 | Solgar |
Magnesium mit Vitamin B-6 (Tablette) | 134 | 2 | 267 | € 0.13 | €0.48 | |||
38 | Doppelherz Doppelherz |
Magn?sium 400 + B1, B6, B11, B12 (tablet) | 400 | 1 | 400 | € 0.2 | €0.49 | |||
39 | Holland&Barrett |
Holland&Barrett, Magnesiumcitrat 100 mg (Tablette) | 100 | 3 | 300 | € 0.15 | €0.5 | |||
40 | Leefvitaal Leefvitaal |
Magnesium 400 + L-Tryptofaan/B6 (Kapsel) | 400 | 1 | 400 | € 0.2 | €0.5 | |||
41 | Care |
Pflege, Magnesiumcitrat 400 mg (Tablette) | 200 | 2 | 400 | € 0.21 | €0.52 | |||
42 | Kruidvat |
Magnesiumcitrat (Tablette) | 200 | 2 | 400 | € 0.21 | €0.52 | |||
43 | Erica |
Calcium Magnesium & Zink (Tablette) | 150 | 3 | 450 | € 0.24 | €0.53 | |||
44 | Etos |
Magnesiumkomplex 400 mg (Tablette) | 200 | 2 | 400 | € 0.22 | €0.54 | |||
45 | Kruidvat |
Multi AZ 50+ Vital (Tablette) | 94 | 1 | 94 | € 0.05 | €0.55 | |||
46 | Etos |
Magnesiumcitrat Nacht (Tablette) | 186 | 2 | 372.5 | € 0.21 | €0.55 | |||
47 | Holland&Barrett |
Holland&Barrett, Magnesium 250 mg (Tablette) | 250 | 1 | 250 | € 0.14 | €0.56 | |||
48 | Lamberts healthcare united |
Whey Protein (Messlöffel) | 94 | 1 | 93.8 | € 0.05 | €0.57 | |||
49 | Etos |
Ethos, Magnesium (Tabletten) | 188 | 2 | 375 | € 0.22 | €0.58 | |||
50 | Multinorm Multinorm |
Magnesium 250 mg (Pulverstift) | 250 | 1 | 250 | € 0.15 | €0.59 | |||
51 | Mivolis Mivolis |
AZ Depot (Tablette) | 100 | 1 | 100 | € 0.06 | €0.6 | |||
52 | Etos |
Ethos, Magnesiumcitraat 125 mg (Tabletten) | 125 | 3 | 375 | € 0.22 | €0.6 | |||
53 | Etos |
Multi schwanger werden (Kapsel) | 200 | 2 | 400 | € 0.24 | €0.6 | |||
54 | Davitamon |
Magnesium fit und aktiv tagsüber (Tablette) | 400 | 1 | 400 | € 0.24 | €0.61 | |||
55 | Pharma Nord Pharma Nord |
Bioaktives Magnesium (Tablette) | 200 | 1 | 200 | € 0.12 | €0.62 | |||
56 | Lucovitaal |
Magnesium 400 und B6 / L-Tryptophan (Kapsel) | 400 | 1 | 400 | € 0.25 | €0.62 | |||
57 | Lucovitaal |
Magnesium 400 (Kapsel) | 400 | 1 | 400 | € 0.27 | €0.67 | |||
58 | Bloem |
Magnesium Balans 'Magnesium-Calcium-Formel' (Tablette) | 300 | 1-2 | 300 | € 0.2 | €0.67 | |||
59 | Orthica |
Mineral Max (Tablette) | 250 | 1 | 250 | € 0.17 | €0.69 | |||
60 | Unipharma Unipharma |
Multi AZ 50+ (Tablette) | 99 | 1 | 99 | € 0.07 | €0.72 | |||
61 | Kruidvat |
Multi AZ Mann (Tablet) | 120 | 1 | 120 | € 0.09 | €0.72 | |||
62 | Davitamon |
Magnesium 240 (Kapsel) | 240 | 1 | 240 | € 0.17 | €0.72 | |||
63 | New Care |
Magnesium (Kapsel) | 200 | 3 | 600 | € 0.44 | €0.73 | |||
64 | Orthica |
Magnesium 400 (Tablette) | 400 | 1 | 400 | € 0.29 | €0.74 | |||
65 | Etos |
Multi alles in 1 Mann (Tablette) | 120 | 1 | 120 | € 0.09 | €0.74 | |||
66 | vitalize |
Magnesium 400 Citrat (Tablette) | 200 | 2 | 400 | € 0.3 | €0.75 | |||
67 | Kirkland Signature |
Erwachsener Multi Erwachsener 50+ (Tablet) | 50 | 1 | 50 | € 0.04 | €0.75 | |||
68 | Kruidvat |
Multi AZ für die ganze Familie (Dragee) | 28 | 2 | 56.3 | € 0.04 | €0.75 | |||
69 | PowerBar PowerBar |
Recovery Regeneration Drink (sonstiges: Esslöffel) | 28 | 4 Eetlepel | 113 | € 0.09 | €0.76 | |||
70 | Trekpleister |
Multi AZ 50+ (Tablette) | 94 | 1 | 94 | € 0.07 | €0.79 | |||
71 | Davitamon Sport Davitamon Sport |
Magnesium forte TR Tablette (Tablette) | 400 | 1 | 400 | € 0.33 | €0.83 | |||
72 | Davitamon |
Magnesium 400 (Tablette) | 400 | 1 | 400 | € 0.33 | €0.83 | |||
73 | Kruidvat |
Multi AZ weiblich (Tablette) | 100 | 1 | 100 | € 0.09 | €0.88 | |||
74 | Etos |
Magnesiumcitrat und Vitamin B6 Pulver (Beutel) | 375 | 1 | 375 | € 0.33 | €0.89 | |||
75 | Davitamon |
Magnesium für die Nacht (Tablette) | 400 | 1 | 400 | € 0.36 | €0.89 | |||
76 | USN USN |
reines Protein GF-1 (Schaufel) | 67 | 2 | 134 | € 0.12 | €0.9 | |||
77 | Myvitamins Myvitamins |
Myvitamine, Zink & Magnesium (Kapsel) | 85 | 2 | 170 | € 0.16 | €0.92 | |||
78 | Kruidvat |
Calcium/Magnesium (Brausetablette) | 125 | 1 | 125 | € 0.11 | €0.92 | |||
79 | Men's Health Men's Health |
Men's Health, aktive Erholungstablette (Tablette) | 400 | 1 | 400 | € 0.37 | €0.92 | |||
80 | Orthica |
Cal-Mag -Zink (Tablette) | 130 | 3 | 390 | € 0.37 | €0.94 |
Nährstoff | Wert / theelepel | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 300 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 375 | mg | 300-350 / - | |
Vitamin B6 | 0.2 | mg | 1.5 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 375 | mg | 300-350 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 250 | mg | 300-350 / - |
Nährstoff | Wert / sachet | Einheit | RDA / max.** | |
---|---|---|---|---|
Folsäure | 800 | ug | - | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B1 | 4.2 | mg | 1.1 / - | |
Vitamin B12 | 7.5 | ug | 2.8 / - | |
Vitamin B6 | 6 | mg | 1.5 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 375 | mg | 300-350 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 100 | mg | 300-350 / - |
Nährstoff | Wert / ml | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 22.5 | mg | 300-350 / - | |
Salz | 3.2 | mg | 2500 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 187.5 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 187.5 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 200 | mg | 950 / 2500 | |
Chrome | 10 | ug | 250 / geen maximum | |
Eisen | 3.4 | mg | 11-16 / open | |
Folsäure | 100 | ug | - | |
Magnesium | 375 | mg | 300-350 / - | |
Mangan | 1 | mg | 3 / geen maximum | |
Molybdän | 6.5 | ug | 65 / 600 | |
Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 1.25 | ug | 2.8 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 | 28 | ug | 40 / - | |
Vitamin C | 100 | mg | 75 / open | |
Vitamin D. | 2.5 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Zink | 2.5 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 4 | mg | 11-16 / open | |
Kalium | 350 | mg | 3500 / open | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B12 | 6 | ug | 2.8 / - | |
Vitamin B6 | 6 | mg | 1.5 / 25 | |
Zink | 5 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Folsäure | 600 | ug | - | |
Magnesium | 500 | mg | 300-350 / - | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 20 | ug | 2.8 / - | |
Vitamin B2 | 4.2 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 | 150 | ug | 40 / - |
Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 400 | mg | 300-350 / - |
Nährstoff | Wert / kauwtablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 301.5 | mg | 300-350 / - | |
Salz | 23 | mg | 2500 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 187.5 | mg | 300-350 / - | |
Vitamin D. | 5 | ug | 20 / 50 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 400 | mg | 950 / 2500 | |
Magnesium | 187.5 | mg | 300-350 / - | |
Vitamin D. | 2.5 | ug | 20 / 50 | |
Zink | 5 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 26.666 | mg | 950 / 2500 | |
Magnesium | 125 | mg | 300-350 / - | |
Vitamin D. | 166.667 | ug | 20 / 50 | |
Zink | 333.333 | mg | 7-9 / 25 |
Nährstoff | Wert / bruistablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 200 | mg | 950 / 2500 | |
Folsäure | 200 | ug | - | |
Kalium | 300 | mg | 3500 / open | |
Magnesium | 112.5 | mg | 300-350 / - | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin E | 12 | mg | 13 / 300 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 187.5 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Beta-Carotin | 400 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Eisen | 9 | mg | 11-16 / open | |
Folsäure | 300 | ug | - | |
Kupfer | 1.5 | mg | 0.9 / - | |
Lutein | 1 | mg | - | |
Magnesium | 250 | mg | 300-350 / - | |
Selen | 100 | ug | 70 / 300 | |
Vitamin A (retinol) | 1000 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.8 | ug | 2.8 / - | |
Vitamin B2 | 1.5 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 17 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
Vitamin C | 70 | mg | 75 / open | |
Vitamin D. | 7.5 | ug | 20 / 50 | |
Vitamin E | 9.4 | mg | 13 / 300 | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 60 | mg | 950 / 2500 | |
Magnesium | 187.5 | mg | 300-350 / - | |
Vitamin B6 | 2.5 | mg | 1.5 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 160 | mg | 950 / 2500 | |
Chrome | 25 | ug | 250 / geen maximum | |
Eisen | 14 | mg | 11-16 / open | |
Folsäure | 200 | ug | - | |
Jod | 150 | ug | 150 / 600 | |
Kupfer | 1.5 | mg | 0.9 / - | |
Magnesium | 125 | mg | 300-350 / - | |
Mangan | 2.5 | mg | 3 / geen maximum | |
Molybdän | 25 | ug | 65 / 600 | |
Phosphor | 105 | mg | 550 / - | |
Selen | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D. | 5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Zink | 15 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 240 | mg | 950 / 2500 | |
Chrome | 40 | ug | 250 / geen maximum | |
Eisen | 14 | mg | 11-16 / open | |
Folsäure | 200 | ug | - | |
Jod | 150 | ug | 150 / 600 | |
Kupfer | 1 | mg | 0.9 / - | |
Magnesium | 120 | mg | 300-350 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Molybdän | 50 | ug | 65 / 600 | |
Selen | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D. | 5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 200 | mg | 950 / 2500 | |
Chrome | 60 | ug | 250 / geen maximum | |
Eisen | 8.8 | mg | 11-16 / open | |
Folsäure | 300 | ug | - | |
Jod | 150 | ug | 150 / 600 | |
Kupfer | 1 | mg | 0.9 / - | |
Lutein | 1 | mg | - | |
Magnesium | 187.5 | mg | 300-350 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Selen | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 3.8 | ug | 2.8 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
Vitamin B8 | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D. | 20 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 150 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 400 | mg | 950 / 2500 | |
Magnesium | 125 | mg | 300-350 / - | |
Zink | 333.333 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Beta-Carotin | 330 | ug | - | |
Calcium | 150 | mg | 950 / 2500 | |
Chrome | 40 | ug | 250 / geen maximum | |
Eisen | 10 | mg | 11-16 / open | |
Folsäure | 400 | ug | - | |
Jod | 30 | ug | 150 / 600 | |
Kupfer | 1 | mg | 0.9 / - | |
Lutein | 1 | mg | - | |
Magnesium | 100 | mg | 300-350 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Selen | 60 | ug | 70 / 300 | |
Vitamin B1 | 2.2 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B2 | 3 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 12 | mg | 5 / - | |
Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
Vitamin B8 | 100 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D. | 20 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / softgel | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 300 | mg | 950 / 2500 | |
Magnesium | 150 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nährstoff | Wert / maatschepje | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 375 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nährstoff | Wert / tablet gecoat | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 375 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 100 | mg | 950 / 2500 | |
Magnesium | 200 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Folsäure | 200 | ug | - | |
Magnesium | 300 | mg | 300-350 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 133.5 | mg | 300-350 / - | |
Vitamin B6 | 8.35 | mg | 1.5 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Folsäure | 600 | ug | - | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B1 | 4.2 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 100 | mg | 300-350 / - |
Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B6 | 1.5 | mg | 1.5 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 320 | mg | 950 / 2500 | |
Magnesium | 150 | mg | 300-350 / - | |
Zink | 5 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Chrome | 40 | ug | 250 / geen maximum | |
Eisen | 8.8 | mg | 11-16 / open | |
Folsäure | 300 | ug | - | |
Jod | 75 | ug | 150 / 600 | |
Kupfer | 1 | mg | 0.9 / - | |
Magnesium | 94 | mg | 300-350 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Selen | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.8 | ug | 2.8 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
Vitamin B8 | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D. | 10 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 186.25 | mg | 300-350 / - | |
Vitamin B2 | 0.7 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 250 | mg | 300-350 / - |
Nährstoff | Wert / maatschepje | Einheit | RDA / max.** | |
---|---|---|---|---|
Alanine | 1170 | mg | - | |
Arginin | 490 | mg | - | |
Asparaginsäure | 2570 | mg | - | |
BCAA | 1500 | mg | - | |
Cystein | 510 | mg | - | |
Gesättigte Fettsäuren | 800 | mg | - | |
GLUTAMINEZUUR | 424 | mg | - | |
Glycin | 330 | mg | - | |
Histidin | 400 | mg | - | |
L-TYPTOFAAN | 330 | mg | - | |
Leucin | 2480 | mg | - | |
Lysin | 225 | mg | - | |
Magnesium | 93.8 | mg | 300-350 / - | |
Methionin | 510 | mg | - | |
Phenylalanin | 700 | mg | - | |
Proline | 129 | mg | - | |
Salz | 40 | mg | 2500 / - | |
Serin | 108 | mg | - | |
THREONIN | 157 | mg | - | |
Tyrosin | 610 | mg | - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 187.5 | mg | 300-350 / - |
Nährstoff | Wert / poederstick | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 250 | mg | 300-350 / - | |
Vitamin E | 12 | mg | 13 / 300 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 200 | mg | 950 / 2500 | |
Chrome | 40 | ug | 250 / geen maximum | |
Folsäure | 200 | ug | - | |
Jod | 100 | ug | 150 / 600 | |
Magnesium | 100 | mg | 300-350 / - | |
Molybdän | 50 | ug | 65 / 600 | |
Phosphor | 125 | mg | 550 / - | |
Selen | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D. | 5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Zink | 2.25 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 125 | mg | 300-350 / - |
Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
---|---|---|---|---|
Beta-Carotin | 1250 | ug | - | |
Cholin | 3.1 | mg | 400 / - | |
Chrome | 4 | ug | 250 / geen maximum | |
Eisen | 9 | mg | 11-16 / open | |
Folsäure | 200 | ug | - | |
Inositol | 7.5 | mg | - | |
Jod | 37.5 | ug | 150 / 600 | |
Kupfer | 0.25 | mg | 0.9 / - | |
Magnesium | 200 | mg | 300-350 / - | |
Mangan | 0.5 | mg | 3 / geen maximum | |
Molybdän | 5 | ug | 65 / 600 | |
Selen | 35 | ug | 70 / 300 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 15 | ug | 2.8 / - | |
Vitamin B2 | 2.1 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 3 | mg | 5 / - | |
Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
Vitamin B8 | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D. | 2.5 | ug | 20 / 50 | |
Vitamin E | 27.65 | mg | 13 / 300 | |
Vitamin K | 37.5 | ug | 70 / - | |
Zink | 5 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Folsäure | 600 | ug | - | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 7.5 | ug | 2.8 / - | |
Vitamin B2 | 4.2 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 | 150 | ug | 40 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 |
Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
---|---|---|---|---|
L-TYPTOFAAN | 25 | mg | - | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B6 | 2 | mg | 1.5 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 150 | mg | 950 / 2500 | |
Magnesium | 300 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 500 | mg | 950 / 2500 | |
Chrome | 50 | ug | 250 / geen maximum | |
Eisen | 10 | mg | 11-16 / open | |
GLUTAMINEZUUR | 50 | mg | - | |
Jod | 50 | ug | 150 / 600 | |
Kalium | 50 | mg | 3500 / open | |
Kupfer | 0.5 | mg | 0.9 / - | |
Magnesium | 250 | mg | 300-350 / - | |
Mangan | 5 | mg | 3 / geen maximum | |
Selen | 25 | ug | 70 / 300 | |
Vitamin D. | 10 | ug | 20 / 50 | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 36 | mg | 950 / 2500 | |
Chrome | 100 | ug | 250 / geen maximum | |
Eisen | 14 | mg | 11-16 / open | |
Folsäure | 200 | ug | - | |
Jod | 100 | ug | 150 / 600 | |
Kalium | 43.1 | mg | 3500 / open | |
Kupfer | 2 | mg | 0.9 / - | |
Magnesium | 99 | mg | 300-350 / - | |
Mangan | 1.8 | mg | 3 / geen maximum | |
Molybdän | 4 | ug | 65 / 600 | |
Selen | 19 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.4 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B2 | 1.7 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 9.2 | mg | 5 / - | |
Vitamin B6 | 2.46 | mg | 1.5 / 25 | |
Vitamin B8 | 2 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D. | 5 | ug | 20 / 50 | |
Vitamin E | 15 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Zink | 15 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 200 | mg | 950 / 2500 | |
Chrome | 40 | ug | 250 / geen maximum | |
Eisen | 3.75 | mg | 11-16 / open | |
Folsäure | 200 | ug | - | |
Jod | 100 | ug | 150 / 600 | |
Kupfer | 0.5 | mg | 0.9 / - | |
Magnesium | 120 | mg | 300-350 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Molybdän | 50 | ug | 65 / 600 | |
Phosphor | 105 | mg | 550 / - | |
Selen | 30 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.6 | mg | 1.1 / - | |
Vitamin B12 | 3 | ug | 2.8 / - | |
Vitamin B2 | 2.1 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 7.5 | mg | 5 / - | |
Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
Vitamin B8 | 62.5 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D. | 5 | ug | 20 / 50 | |
Vitamin E | 18 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Zink | 5 | mg | 7-9 / 25 |
Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 240 | mg | 300-350 / - |
Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - | |
Vitamin B6 | 1 | mg | 1.5 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 200 | mg | 950 / 2500 | |
Magnesium | 400 | mg | 300-350 / - | |
Selen | 10 | ug | 70 / 300 | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 221.5 | mg | 950 / 2500 | |
Chrome | 40 | ug | 250 / geen maximum | |
Eisen | 3.8 | mg | 11-16 / open | |
Folsäure | 200 | ug | - | |
Jod | 100 | ug | 150 / 600 | |
Kupfer | 0.5 | mg | 0.9 / - | |
L-CARNITIN | 20 | mg | - | |
Magnesium | 120 | mg | 300-350 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Molybdän | 49 | ug | 65 / 600 | |
Phosphor | 105.7 | mg | 550 / - | |
Selen | 30 | ug | 70 / 300 | |
Vitamin A (retinol) | 867 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.6 | mg | 1.1 / - | |
Vitamin B12 | 3 | ug | 2.8 / - | |
Vitamin B2 | 2.1 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 7.5 | mg | 5 / - | |
Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
Vitamin B8 | 66.7 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D. | 5 | ug | 20 / 50 | |
Vitamin E | 18 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Zink | 5 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Beta-Carotin | 300 | ug | - | |
Bor | 0.15 | mg | - | |
Calcium | 220 | mg | 950 / 2500 | |
Chlorid | 72 | mg | / - | |
Chrome | 45 | ug | 250 / geen maximum | |
Folsäure | 500 | ug | - | |
Jod | 150 | ug | 150 / 600 | |
Kalium | 80 | mg | 3500 / open | |
Kupfer | 0.9 | mg | 0.9 / - | |
Lutein | 0.25 | mg | - | |
Lycopin (u.a. Tomatenprodukte) | 0.3 | mg | - | |
Magnesium | 50 | mg | 300-350 / - | |
Mangan | 2.3 | mg | 3 / geen maximum | |
Molybdän | 45 | ug | 65 / 600 | |
Nickel | 5 | ug | - | |
Phosphor | 110 | mg | 550 / - | |
Selen | 55 | ug | 70 / 300 | |
Silizium | 2 | mg | - | |
Vanadium | 0.1 | mg | - | |
Vitamin A (retinol) | 350 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.5 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B2 | 1.7 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 10 | mg | 5 / - | |
Vitamin B6 | 3 | mg | 1.5 / 25 | |
Vitamin B8 | 30 | ug | 40 / - | |
Vitamin C | 90 | mg | 75 / open | |
Vitamin D. | 12.5 | ug | 20 / 50 | |
Vitamin E | 22.5 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Zink | 11 | mg | 7-9 / 25 |
Nährstoff | Wert / dragee | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 87.5 | mg | 950 / 2500 | |
Chrome | 10 | ug | 250 / geen maximum | |
Eisen | 2.1 | mg | 11-16 / open | |
Folsäure | 100 | ug | - | |
Jod | 37.5 | ug | 150 / 600 | |
Kupfer | 0.5 | mg | 0.9 / - | |
Magnesium | 28.15 | mg | 300-350 / - | |
Mangan | 1 | mg | 3 / geen maximum | |
Molybdän | 25 | ug | 65 / 600 | |
Selen | 27.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 1.25 | ug | 2.8 / - | |
Vitamin B2 | 0.7 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D. | 2.5 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Zink | 1.5 | mg | 7-9 / 25 |
Nährstoff | Wert / Eetlepel | Einheit | RDA / max.** | |
---|---|---|---|---|
Folsäure | 15 | ug | - | |
Gesättigte Fettsäuren | 0.05 | mg | - | |
Kupfer | 0.075 | mg | 0.9 / - | |
Magnesium | 28.25 | mg | 300-350 / - | |
Salz | 23 | mg | 2500 / - | |
Vitamin B1 | 0.09 | mg | 1.1 / - | |
Vitamin B12 | 0.2 | ug | 2.8 / - | |
Vitamin B2 | 0.105 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 1.2 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 0.375 | mg | 5 / - | |
Vitamin B6 | 0.105 | mg | 1.5 / 25 | |
Vitamin B8 | 3.75 | ug | 40 / - | |
Vitamin C | 6 | mg | 75 / open | |
Vitamin E | 1.1 | mg | 13 / 300 | |
Zink | 0.75 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Chrome | 40 | ug | 250 / geen maximum | |
Eisen | 8.8 | mg | 11-16 / open | |
Folsäure | 300 | ug | - | |
Jod | 75 | ug | 150 / 600 | |
Kupfer | 1 | mg | 0.9 / - | |
Magnesium | 94 | mg | 300-350 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Selen | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.8 | ug | 2.8 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
Vitamin B8 | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D. | 10 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Folsäure | 400 | ug | - | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B2 | 4.2 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 | 150 | ug | 40 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 400 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 0.32 | mg | 950 / 2500 | |
Chrome | 40 | ug | 250 / geen maximum | |
Eisen | 14 | mg | 11-16 / open | |
Folsäure | 300 | ug | - | |
Jod | 100 | ug | 150 / 600 | |
Kupfer | 0.5 | mg | 0.9 / - | |
Magnesium | 100 | mg | 300-350 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Molybdän | 50 | ug | 65 / 600 | |
Selen | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 667 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.4 | mg | 1.1 / - | |
Vitamin B12 | 3 | ug | 2.8 / - | |
Vitamin B2 | 2.1 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 7.5 | mg | 5 / - | |
Vitamin B6 | 1.75 | mg | 1.5 / 25 | |
Vitamin B8 | 62.5 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D. | 5 | ug | 20 / 50 | |
Vitamin E | 16 | mg | 13 / 300 | |
Vitamin K | 24 | ug | 70 / - | |
Zink | 5 | mg | 7-9 / 25 |
Nährstoff | Wert / sachet | Einheit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 375 | mg | 300-350 / - | |
Vitamin B6 | 0.21 | mg | 1.5 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin D. | 5 | ug | 20 / 50 |
Nährstoff | Wert / maatschepje | Einheit | RDA / max.** | |
---|---|---|---|---|
Aminosäuren | 4500 | mg | - | |
Calcium | 246.5 | mg | 950 / 2500 | |
Faser | 0.9 | g | - | |
Folsäure | 50 | ug | - | |
Gesättigte Fettsäuren | 0.4 | mg | - | |
GLUTAMINEZUUR | 4000 | mg | - | |
Kalium | 110 | mg | 3500 / open | |
Magnesium | 67 | mg | 300-350 / - | |
Phosphor | 112 | mg | 550 / - | |
Salz | 150 | mg | 2500 / - | |
Vitamin A (retinol) | 200 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.4 | mg | 1.1 / - | |
Vitamin B12 | 0.25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 4.45 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 1.5 | mg | 5 / - | |
Vitamin B6 | 0.65 | mg | 1.5 / 25 | |
Vitamin B8 | 25 | ug | 40 / - | |
Vitamin C | 15 | mg | 75 / open | |
Vitamin D. | 1.1 | ug | 20 / 50 | |
Vitamin E | 2.2 | mg | 13 / 300 |
Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
---|---|---|---|---|
Kupfer | 0.2 | mg | 0.9 / - | |
Magnesium | 85 | mg | 300-350 / - | |
Vitamin B6 | 3.7 | mg | 1.5 / 25 | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / bruistablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 300 | mg | 950 / 2500 | |
Magnesium | 125 | mg | 300-350 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Folsäure | 600 | ug | - | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 7.5 | ug | 2.8 / - | |
Vitamin B2 | 4.2 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 | 150 | ug | 40 / - |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 330 | mg | 950 / 2500 | |
Magnesium | 130 | mg | 300-350 / - | |
Zink | 5 | mg | 7-9 / 25 |
Im Ergänzungsvergleich werden die Informationen zu den verschiedenen Ergänzungen übersichtlich dargestellt. Nachfolgend werden die verschiedenen Spalten näher erläutert. Diese Liste konzentriert sich insbesondere auf den Selbstkostenpreis in Kombination mit der Wirkstoffmenge. Um mehr über das Erkennen von Qualitätszusätzen zu erfahren, lesen Sie bitte den folgenden Qualitätsleitfaden (pdf)
* Betrifft ein Derivat der NES-Daten
** Ergänzt die ursprünglichen NES-Daten