Bist du auch im Laden und hast keine Ahnung welche Supplements du am besten kaufen sollst?
Wir haben die nationale Ergänzungsübersicht (NES-Daten gültig am 1-1-2021, RIVM, Bilthoven) mit den Produktpreis kombiniert. Dadurch ist eine unabhängige Liste entstanden, mit der Sie ganz einfach herausfinden können, welche Marke am günstigsten ist.
Wählen Sie unten ein Vitamin oder Mineral aus, um die 1400 Nahrungsergänzungsmittel zu vergleichen.
Top (236) |
Marke | Ergänzungen Eisen RDA: 11-16 mg/dag |
Dosierung / Abgabe [mg] | Nummer des Beratungs tages |
Tägliche Dosierung [mg] |
Kosten/Tag ** |
Kosten pro Gramm ** | ** | ** | |
---|---|---|---|---|---|---|---|---|---|---|
1 | ![]() Orthica |
Vegetarisches Multi (Tablette) | 667 | 3 | 2000 | € 0.75 | €0.38 | |||
2 | ![]() Solgar |
Chelatisierte Solamine Multimineral (Tablette) | 333 | 3 | 1000 | € 0.64 | €0.64 | |||
3 | ![]() Essential Organics |
Fem-Plex 50+ (Tablette) | 333 | 3 | 1000 | € 0.8 | €0.8 | |||
4 | ![]() Davitamon |
Junior 1-3 Multivitamine & Mineralien Schmelztabletten Erdbeere (Tablette) | 107 | 3 | 320 | € 0.36 | €1.12 | |||
5 | ![]() AOV |
Ortho-Basis (Tablette) | 333 | 3 | 1000 | € 1.3 | €1.3 | |||
6 | ![]() Bonusan |
Multi Vital Extensis Active (Tablettenbeschichtung) | 233 | 3 | 700 | € 1.04 | €1.49 | |||
7 | ![]() Care |
Pflege, Bügeleisen (Tablette) | 14 | 1 | 14 | € 0.03 | €1.96 | |||
8 | ![]() Kruidvat |
Eisentabletten (Tablette) | 14 | 1 | 14 | € 0.03 | €1.96 | |||
9 | ![]() AOV |
101 Multibasis (Kapsel) | 167 | 3 | 500 | € 1.06 | €2.12 | |||
10 | ![]() Kruidvat |
Multi AZ komplett (Tablette) | 14 | 1 | 14 | € 0.04 | €3.03 | |||
11 | ![]() Etos |
Eisen (Tablette) | 14 | 1 | 14 | € 0.04 | €3.05 | |||
12 | ![]() Etos |
viele Alles in 1 (Tablette) | 14 | 1 | 14 | € 0.05 | €3.32 | |||
13 | Holland & Barrett Holland & Barrett |
Holland & Barrett, Eisen 20 mg (Kapsel) | 20 | 1 | 20 | € 0.08 | €3.88 | |||
14 | ![]() Etos |
Ethos, Multi Senioren (Tablet) | 10 | 1 | 10 | € 0.04 | €4.29 | |||
15 | ![]() Etos |
Multi all in 1 leistungsstark (Tablette) | 10 | 1 | 10 | € 0.05 | €4.65 | |||
16 | ![]() Erica |
Eisenkomplex, mit Vitaminen und Kräutern (Tablette) | 27 | 1 | 27 | € 0.13 | €4.8 | |||
17 | ![]() Erica |
Multivitamine (Tablette) | 12 | 1 | 12.3 | € 0.06 | €4.86 | |||
18 | ![]() Flinndal |
WLS-Tablette (Tablette) | 70 | 1 | 70 | € 0.35 | €4.93 | |||
19 | ![]() Teva |
Ferrofumaraat 100 mg (Tablette) | 33 | 6 | 195 | € 0.97 | €4.95 | |||
20 | ![]() Kruidvat |
Eisen & Vitamin C (Brausetablette) | 28 | 1 | 28 | € 0.14 | €4.98 | |||
21 | Unipharma Unipharma |
Multi AZ 50+ (Tablette) | 14 | 1 | 14 | € 0.07 | €5.07 | |||
22 | FitforMe FitforMe |
WLS Forte (Kapsel) | 70 | 1 | 70 | € 0.36 | €5.15 | |||
23 | ![]() Kruidvat |
Multi AZ 50+ Vital (Tablette) | 8.8 | 1 | 8.8 | € 0.05 | €5.86 | |||
24 | ![]() Kruidvat |
Multi AZ Energie Forte (Tablette) | 14 | 1 | 14 | € 0.08 | €5.94 | |||
25 | ![]() Kruidvat |
Multi AZ Energieunterstützung (Tablette) | 14 | 1 | 14 | € 0.08 | €5.94 | |||
26 | ![]() Healthy Vitamins |
Gesunde Vitamine, Eisenkomplex (Tablette) | 27 | 1 | 27 | € 0.17 | €6.28 | |||
27 | ![]() Kruidvat |
Multi AZ weiblich (Tablette) | 14 | 1 | 14 | € 0.09 | €6.3 | |||
28 | ![]() Orthica |
Eisen-25-Komplex (Tablette) | 25 | 1 | 25 | € 0.17 | €6.62 | |||
29 | ![]() Body&Fit |
Body&Fit, Vegan Multi (Tablette) | 18 | 1 | 17.5 | € 0.13 | €7.43 | |||
30 | ![]() Solgar |
Gentle Iron Gemüse (Kapsel) | 20 | 1 | 20 | € 0.15 | €7.49 | |||
31 | ![]() Kruidvat |
Multi AZ 65+ Vitalresistenz mit Q10 und Lutein (Tablette) | 9 | 1 | 9 | € 0.07 | €8.23 | |||
32 | ![]() Trekpleister |
Multi AZ 50+ (Tablette) | 8.8 | 1 | 8.8 | € 0.07 | €8.42 | |||
33 | ![]() Trekpleister |
Multi AZ 65+ (Tablette) | 8.8 | 1 | 8.8 | € 0.07 | €8.42 | |||
34 | ![]() Kruidvat |
Multischwanger mit Omega-3-Fischöl (Kapsel) | 16 | 1 | 16.1 | € 0.14 | €8.58 | |||
35 | ![]() Flinndal |
Eisen (Tablette) | 14 | 1 | 14 | € 0.13 | €8.94 | |||
36 | ![]() Etos |
multi alles in 1 kauwtablet (kauwtablet) | 7 | 1 | 7 | € 0.06 | €9.02 | |||
37 | ![]() Holland&Barrett |
Holland&Barrett, ABC Plus (Tablette) | 14 | 1 | 14 | € 0.13 | €9.51 | |||
38 | ![]() Vitals |
Eisen 25 mg mit Vitamin C (Kapsel) | 25 | 1 | 25 | € 0.24 | €9.58 | |||
39 | ![]() Davitamon |
Vollwiderstands-Dragees (Dragee) | 7 | 3 | 21 | € 0.2 | €9.64 | |||
40 | ![]() Kruidvat |
Haut, Haare und Nägel Frau (Tablette) | 7 | 2 | 14 | € 0.14 | €9.98 | |||
41 | ![]() Kruidvat |
Multi AZ für die ganze Familie (Dragee) | 2.1 | 2 | 4.2 | € 0.04 | €10.09 | |||
42 | ![]() Etos |
Haut, Haare und Nägel (Tablette) | 7 | 2 | 14 | € 0.14 | €10.21 | |||
43 | ![]() Kruidvat |
Multi AZ 12+ (Kauwtablette) | 6 | 2 | 12 | € 0.12 | €10.25 | |||
44 | FitforMe FitforMe |
WLS Optimum (Kapsel) | 28 | 1 | 28 | € 0.29 | €10.51 | |||
45 | Gravitamon Gravitamon |
Gravitamon (Dragee) | 16 | 1 | 16 | € 0.17 | €10.62 | |||
46 | ![]() Etos |
Multi green vega (Tablette) | 14 | 1 | 14 | € 0.15 | €11 | |||
47 | ![]() Etos |
Multi-Frau (Tablette) | 9 | 1 | 9 | € 0.1 | €11.09 | |||
48 | ![]() Essential Organics |
All Family (Tablette) | 14 | 1 | 14 | € 0.16 | €11.38 | |||
49 | ![]() Davitamon |
MAMA Fit (Tablette) | 21 | 1 | 21 | € 0.24 | €11.5 | |||
50 | Innovit Innovit |
Multivitamin und Mineralien (Tablette) | 14 | 1 | 14 | € 0.17 | €11.9 | |||
51 | ![]() Etos |
Mehrlingsschwangerschaft (Kapsel) | 7 | 2 | 14 | € 0.17 | €11.9 | |||
52 | ![]() Kruidvat |
Multivitamine & Minerals (Brausetablette) (Brausetablette) | 10 | 1 | 10 | € 0.12 | €12.45 | |||
53 | ![]() Kruidvat |
Multi AZ Frau vital (Kapsel) | 7 | 2 | 14 | € 0.18 | €12.6 | |||
54 | ![]() Davitamon |
Volle Widerstands-Dragees (Dragee) | 11 | 2 | 21 | € 0.27 | €12.69 | |||
55 | ![]() Etos |
Multi schwanger werden (Kapsel) | 9 | 2 | 18 | € 0.24 | €13.31 | |||
56 | ![]() Etos |
Multi Immune Brausemandarine (Brausetablette) | 14 | 1 | 14 | € 0.21 | €14.64 | |||
57 | ![]() Lucovitaal |
Multi A t / m Z 50+ (Tablette) | 14 | 1 | 14 | € 0.21 | €14.88 | |||
58 | ![]() Etos |
viele alles in 1 65+ (Tablette) | 10 | 1 | 10 | € 0.15 | €14.98 | |||
59 | ![]() Lucovitaal |
Multi A t / m Z Vitamin (Tablette) | 15 | 1 | 15 | € 0.23 | €15.54 | |||
60 | ![]() Kruidvat |
Multi AZ für Kinder tuttifrutti (Kautablette) | 3.5 | 2 | 7 | € 0.11 | €15.67 | |||
61 | ![]() Davitamon |
Alltäglich (Tablette) | 14 | 1 | 14 | € 0.22 | €15.87 | |||
62 | ![]() Davitamon |
Actifit 50+ (Tablette) | 14 | 1 | 14 | € 0.22 | €15.87 | |||
63 | ![]() Lucovitaal |
Multi Anti-Aging (Tablette) | 14 | 1 | 14 | € 0.23 | €16.65 | |||
64 | ![]() Orthica |
Mineral Max (Tablette) | 10 | 1 | 10 | € 0.17 | €17.32 | |||
65 | Supradyn Supradyn |
Komplexe Energietablette (Tablette) | 14 | 1 | 14 | € 0.24 | €17.41 | |||
66 | ![]() Kruidvat |
Multi AZ für Erwachsene (Kautablette) | 3.5 | 2 | 7 | € 0.12 | €17.57 | |||
67 | ![]() Davitamon |
MAMA Complete plus Fischöl (Kapsel) | 16 | 1 | 16.1 | € 0.29 | €17.74 | |||
68 | ![]() vitalize |
vitalisieren, Multivitamin Compleet A t / m Z (Tablette) | 14 | 1 | 14 | € 0.25 | €17.8 | |||
69 | Omnivit Omnivit |
Vitality 50 (Tablette) | 16 | 1 | 16 | € 0.29 | €17.83 | |||
70 | Supradyn Supradyn |
Complex Energy Brausetablette (Brausetablette) | 14 | 1 | 14 | € 0.26 | €18.3 | |||
71 | ![]() Davitamon |
Actifit 50+ Omega-3 Fischöl (Kapsel) | 14 | 1 | 14 | € 0.27 | €19.05 | |||
72 | MyProtein MyProtein |
AZ Multivitamin vegan (Kapsel) | 7 | 2 | 14 | € 0.27 | €19.39 | |||
73 | ![]() Davitamon |
MAMA Complete (Tablette) | 16 | 1 | 16.1 | € 0.32 | €19.66 | |||
74 | ![]() Davitamon |
Complete Schwanger + Omega-3-Fischöl (Kapsel) | 16 | 1 | 16.1 | € 0.32 | €19.66 | |||
75 | Supradyn Supradyn |
Complex Forte (Tablette) (Tablette) | 14 | 1 | 14 | € 0.28 | €19.81 | |||
76 | ![]() Davitamon |
Actifit 65+ (Tablette) | 14 | 1 | 14 | € 0.29 | €20.4 | |||
77 | ![]() Body&Fit |
Body&Fit, Sport Multi (Tablet) | 7 | 1 | 7 | € 0.15 | €21.19 | |||
78 | ![]() Davitamon |
Complete forte Resistenz-Kautablette (Kautablette) | 11 | 2 | 21 | € 0.45 | €21.41 | |||
79 | ![]() Lucovitaal |
Magnesium Mama & Baby Multi (Kapsel) | 14 | 1 | 14 | € 0.3 | €21.42 | |||
80 | ![]() Essential Organics |
Zwanger Essentials (Kapsel) | 20 | 1 | 20 | € 0.43 | €21.63 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 100 | mg | 950 / 2500 | |
Cholin | 15 | mg | 400 / - | |
Chrome | 20 | ug | 250 / geen maximum | |
Eisen | 666.667 | mg | 11-16 / open | |
Folsäure | 150 | ug | - | |
Inositol | 15 | mg | - | |
Jod | 50 | ug | 150 / 600 | |
Magnesium | 50 | mg | 300-350 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Selen | 20 | ug | 70 / 300 | |
Vitamin A (retinol) | 390 | ug | 680-800 / 3000 | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B2 | 5 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 15 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 15 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 | 25 | ug | 40 / - | |
Vitamin C | 60 | mg | 75 / open | |
Vitamin D. | 333.333 | ug | 20 / 50 | |
Vitamin E | 13 | mg | 13 / 300 | |
Zink | 5 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 16.666 | mg | 950 / 2500 | |
Chrome | 666.667 | ug | 250 / geen maximum | |
Eisen | 333.333 | mg | 11-16 / open | |
Jod | 50 | ug | 150 / 600 | |
Kalium | 33 | mg | 3500 / open | |
Kupfer | 0.08333 | mg | 0.9 / - | |
Magnesium | 8.333 | mg | 300-350 / - | |
Mangan | 133.333 | mg | 3 / geen maximum | |
Selen | 1.666 | ug | 70 / 300 | |
Zink | 333.333 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Beta-Carotin | 26.666 | ug | - | |
Calcium | 16.433 | mg | 950 / 2500 | |
Chrome | 5.333 | ug | 250 / geen maximum | |
Eisen | 333.333 | mg | 11-16 / open | |
Folsäure | 13.333 | ug | - | |
Jod | 40 | ug | 150 / 600 | |
Kalium | 1.566 | mg | 3500 / open | |
Kupfer | 0.5 | mg | 0.9 / - | |
Magnesium | 8.333 | mg | 300-350 / - | |
Mangan | 166.667 | mg | 3 / geen maximum | |
Molybdän | 2.666 | ug | 65 / 600 | |
Selen | 2.666 | ug | 70 / 300 | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B2 | 666.667 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 3.333 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 25 | mg | 5 / - | |
Vitamin B6 | 8 | mg | 1.5 / 25 | |
Vitamin B8 | 50 | ug | 40 / - | |
Vitamin C | 8.333 | mg | 75 / open | |
Vitamin D. | 166.667 | ug | 20 / 50 | |
Vitamin E | 20 | mg | 13 / 300 | |
Zink | 433.333 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Chrome | 3 | ug | 250 / geen maximum | |
Eisen | 106.667 | mg | 11-16 / open | |
Folsäure | 21.25 | ug | - | |
Jod | 11.25 | ug | 150 / 600 | |
Kupfer | 0.075 | mg | 0.9 / - | |
Magnesium | 6.75 | mg | 300-350 / - | |
Mangan | 0.15 | mg | 3 / geen maximum | |
Molybdän | 3.75 | ug | 65 / 600 | |
Selen | 412.667 | ug | 70 / 300 | |
Vitamin B1 | 0.08 | mg | 1.1 / - | |
Vitamin B12 | 0.17667 | ug | 2.8 / - | |
Vitamin B2 | 0.12667 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 1 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 0.5 | mg | 5 / - | |
Vitamin B6 | 0.1 | mg | 1.5 / 25 | |
Vitamin B8 | 5 | ug | 40 / - | |
Vitamin C | 6 | mg | 75 / open | |
Vitamin D. | 2.5 | ug | 20 / 50 | |
Vitamin E | 1 | mg | 13 / 300 | |
Vitamin K | 7.5 | ug | 70 / - | |
Zink | 0.76667 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Beta-Carotin | 333.333 | ug | - | |
Calcium | 8.333 | mg | 950 / 2500 | |
Cholin | 1.666 | mg | 400 / - | |
Chrome | 3.333 | ug | 250 / geen maximum | |
Eisen | 333.333 | mg | 11-16 / open | |
Folsäure | 16.666 | ug | - | |
Inositol | 1.666 | mg | - | |
Jod | 50 | ug | 150 / 600 | |
Kupfer | 0.7 | mg | 0.9 / - | |
Magnesium | 50 | mg | 300-350 / - | |
Mangan | 1.7 | mg | 3 / geen maximum | |
Molybdän | 147 | ug | 65 / 600 | |
Selen | 6.666 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 833.333 | ug | 2.8 / - | |
Vitamin B2 | 833.333 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 3.333 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 3.333 | mg | 5 / - | |
Vitamin B6 | 833.333 | mg | 1.5 / 25 | |
Vitamin B8 | 30 | ug | 40 / - | |
Vitamin C | 6.666 | mg | 75 / open | |
Vitamin D. | 833.333 | ug | 20 / 50 | |
Vitamin E | 40 | mg | 13 / 300 | |
Vitamin K | 33.333 | ug | 70 / - | |
Zink | 333.333 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet gecoat | Einheit | RDA / max.** | |
---|---|---|---|---|
Beta-Carotin | 96.666 | ug | - | |
Bor | 0.66667 | mg | - | |
Calcium | 100 | mg | 950 / 2500 | |
Cholin | 10 | mg | 400 / - | |
Chrome | 50 | ug | 250 / geen maximum | |
Eisen | 233.333 | mg | 11-16 / open | |
Folsäure | 13.333 | ug | - | |
Inositol | 10 | mg | - | |
Jod | 50 | ug | 150 / 600 | |
Kupfer | 0.16667 | mg | 0.9 / - | |
Magnesium | 50 | mg | 300-350 / - | |
Mangan | 0.5 | mg | 3 / geen maximum | |
Molybdän | 3.333 | ug | 65 / 600 | |
Selen | 4.166 | ug | 70 / 300 | |
TOCOFEROLEN | 666.667 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 6.666 | ug | 2.8 / - | |
Vitamin B2 | 5 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 10 | mg | 5 / - | |
Vitamin B6 | 266.667 | mg | 1.5 / 25 | |
Vitamin B8 | 6.666 | ug | 40 / - | |
Vitamin C | 2.666 | mg | 75 / open | |
Vitamin D. | 833.333 | ug | 20 / 50 | |
Vitamin E | 833.333 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Zink | 466.667 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 14 | mg | 11-16 / open | |
Vitamin C | 60 | mg | 75 / open |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 14 | mg | 11-16 / open |
Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
---|---|---|---|---|
Beta-Carotin | 156.666 | ug | - | |
Calcium | 50 | mg | 950 / 2500 | |
Chrome | 3.333 | ug | 250 / geen maximum | |
Eisen | 166.667 | mg | 11-16 / open | |
Folsäure | 13.333 | ug | - | |
Inositol | 333.333 | mg | - | |
Jod | 3.333 | ug | 150 / 600 | |
Kupfer | 0.33333 | mg | 0.9 / - | |
Magnesium | 3.333 | mg | 300-350 / - | |
Mangan | 166.667 | mg | 3 / geen maximum | |
Molybdän | 1.666 | ug | 65 / 600 | |
Selen | 3.333 | ug | 70 / 300 | |
Vitamin B1 | 15 | mg | 1.1 / - | |
Vitamin B12 | 16.666 | ug | 2.8 / - | |
Vitamin B2 | 1.133 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 3.666 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 6.666 | mg | 5 / - | |
Vitamin B6 | 633.333 | mg | 1.5 / 25 | |
Vitamin B8 | 13.333 | ug | 40 / - | |
Vitamin C | 16.666 | mg | 75 / open | |
Vitamin D. | 166.667 | ug | 20 / 50 | |
Vitamin E | 4.466 | mg | 13 / 300 | |
Zink | 4 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 160 | mg | 950 / 2500 | |
Chrome | 25 | ug | 250 / geen maximum | |
Eisen | 14 | mg | 11-16 / open | |
Folsäure | 200 | ug | - | |
Jod | 150 | ug | 150 / 600 | |
Kupfer | 1.5 | mg | 0.9 / - | |
Magnesium | 125 | mg | 300-350 / - | |
Mangan | 2.5 | mg | 3 / geen maximum | |
Molybdän | 25 | ug | 65 / 600 | |
Phosphor | 105 | mg | 550 / - | |
Selen | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D. | 5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Zink | 15 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 14 | mg | 11-16 / open |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 240 | mg | 950 / 2500 | |
Chrome | 40 | ug | 250 / geen maximum | |
Eisen | 14 | mg | 11-16 / open | |
Folsäure | 200 | ug | - | |
Jod | 150 | ug | 150 / 600 | |
Kupfer | 1 | mg | 0.9 / - | |
Magnesium | 120 | mg | 300-350 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Molybdän | 50 | ug | 65 / 600 | |
Selen | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D. | 5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 20 | mg | 11-16 / open |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Beta-Carotin | 330 | ug | - | |
Calcium | 150 | mg | 950 / 2500 | |
Chrome | 40 | ug | 250 / geen maximum | |
Eisen | 10 | mg | 11-16 / open | |
Folsäure | 400 | ug | - | |
Jod | 30 | ug | 150 / 600 | |
Kupfer | 1 | mg | 0.9 / - | |
Lutein | 1 | mg | - | |
Magnesium | 100 | mg | 300-350 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Selen | 60 | ug | 70 / 300 | |
Vitamin B1 | 2.2 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B2 | 3 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 12 | mg | 5 / - | |
Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
Vitamin B8 | 100 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D. | 20 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Beta-Carotin | 2000 | ug | - | |
Calcium | 132 | mg | 950 / 2500 | |
Cholin | 10 | mg | 400 / - | |
Chrome | 16 | ug | 250 / geen maximum | |
Eisen | 10 | mg | 11-16 / open | |
Folsäure | 800 | ug | - | |
Inositol | 20 | mg | - | |
Jod | 150 | ug | 150 / 600 | |
Kupfer | 1 | mg | 0.9 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Molybdän | 9.5 | ug | 65 / 600 | |
Selen | 75 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 4.4 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B2 | 5.6 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 64 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 24 | mg | 5 / - | |
Vitamin B6 | 5.6 | mg | 1.5 / 25 | |
Vitamin B8 | 112 | ug | 40 / - | |
Vitamin C | 320 | mg | 75 / open | |
Vitamin D. | 5 | ug | 20 / 50 | |
Vitamin E | 48 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Zink | 5 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 27 | mg | 11-16 / open | |
Folsäure | 200 | ug | - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin C | 50 | mg | 75 / open |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 24.4 | mg | 950 / 2500 | |
Cholin | 2 | mg | 400 / - | |
Eisen | 12.3 | mg | 11-16 / open | |
Folsäure | 200 | ug | - | |
Jod | 86.6 | ug | 150 / 600 | |
Magnesium | 1.07 | mg | 300-350 / - | |
Mangan | 1 | mg | 3 / geen maximum | |
Phosphor | 14.8 | mg | 550 / - | |
Vitamin A (retinol) | 650 | ug | 680-800 / 3000 | |
Vitamin B1 | 2.2 | mg | 1.1 / - | |
Vitamin B12 | 2.4 | ug | 2.8 / - | |
Vitamin B2 | 3.3 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 26.2 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 6.5 | mg | 5 / - | |
Vitamin B6 | 5.5 | mg | 1.5 / 25 | |
Vitamin B8 | 1000 | ug | 40 / - | |
Vitamin C | 54.9 | mg | 75 / open | |
Vitamin D. | 5 | ug | 20 / 50 | |
Vitamin E | 26.2 | mg | 13 / 300 | |
Zink | 0.51 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Chrome | 140 | ug | 250 / geen maximum | |
Eisen | 70 | mg | 11-16 / open | |
Folsäure | 600 | ug | - | |
Jod | 225 | ug | 150 / 600 | |
Kupfer | 3 | mg | 0.9 / - | |
Magnesium | 93.7 | mg | 300-350 / - | |
Mangan | 4 | mg | 3 / geen maximum | |
Selen | 110 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.66 | mg | 1.1 / - | |
Vitamin B12 | 700 | ug | 2.8 / - | |
Vitamin B2 | 2.8 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 12 | mg | 5 / - | |
Vitamin B6 | 0.84 | mg | 1.5 / 25 | |
Vitamin B8 | 100 | ug | 40 / - | |
Vitamin C | 160 | mg | 75 / open | |
Vitamin D. | 25 | ug | 20 / 50 | |
Vitamin E | 24 | mg | 13 / 300 | |
Zink | 20 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 32.5 | mg | 11-16 / open |
Nährstoff | Wert / bruistablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 28 | mg | 11-16 / open | |
Vitamin C | 200 | mg | 75 / open |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 36 | mg | 950 / 2500 | |
Chrome | 100 | ug | 250 / geen maximum | |
Eisen | 14 | mg | 11-16 / open | |
Folsäure | 200 | ug | - | |
Jod | 100 | ug | 150 / 600 | |
Kalium | 43.1 | mg | 3500 / open | |
Kupfer | 2 | mg | 0.9 / - | |
Magnesium | 99 | mg | 300-350 / - | |
Mangan | 1.8 | mg | 3 / geen maximum | |
Molybdän | 4 | ug | 65 / 600 | |
Selen | 19 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.4 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B2 | 1.7 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 9.2 | mg | 5 / - | |
Vitamin B6 | 2.46 | mg | 1.5 / 25 | |
Vitamin B8 | 2 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D. | 5 | ug | 20 / 50 | |
Vitamin E | 15 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Zink | 15 | mg | 7-9 / 25 |
Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
---|---|---|---|---|
Chrome | 160 | ug | 250 / geen maximum | |
Eisen | 70 | mg | 11-16 / open | |
Folsäure | 600 | ug | - | |
Jod | 225 | ug | 150 / 600 | |
Kupfer | 3 | mg | 0.9 / - | |
Mangan | 3 | mg | 3 / geen maximum | |
Molybdän | 112.4 | ug | 65 / 600 | |
Selen | 105 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 2.75 | mg | 1.1 / - | |
Vitamin B12 | 350 | ug | 2.8 / - | |
Vitamin B2 | 3.5 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 18 | mg | 5 / - | |
Vitamin B6 | 0.98 | mg | 1.5 / 25 | |
Vitamin B8 | 100 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D. | 75 | ug | 20 / 50 | |
Vitamin E | 24 | mg | 13 / 300 | |
Zink | 22.5 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Chrome | 40 | ug | 250 / geen maximum | |
Eisen | 8.8 | mg | 11-16 / open | |
Folsäure | 300 | ug | - | |
Jod | 75 | ug | 150 / 600 | |
Kupfer | 1 | mg | 0.9 / - | |
Magnesium | 94 | mg | 300-350 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Selen | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.8 | ug | 2.8 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
Vitamin B8 | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D. | 10 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 14 | mg | 11-16 / open | |
Folsäure | 400 | ug | - | |
Jod | 37.5 | ug | 150 / 600 | |
Magnesium | 75 | mg | 300-350 / - | |
Selen | 14 | ug | 70 / 300 | |
Vitamin A (retinol) | 120 | ug | 680-800 / 3000 | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B2 | 4.2 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 | 75 | ug | 40 / - | |
Vitamin C | 160 | mg | 75 / open | |
Vitamin D. | 0.75 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Zink | 2.5 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 14 | mg | 11-16 / open | |
Folsäure | 400 | ug | - | |
Jod | 37.5 | ug | 150 / 600 | |
Magnesium | 75 | mg | 300-350 / - | |
Selen | 14 | ug | 70 / 300 | |
Vitamin A (retinol) | 120 | ug | 680-800 / 3000 | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B2 | 4.2 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 | 75 | ug | 40 / - | |
Vitamin C | 160 | mg | 75 / open | |
Vitamin D. | 0.75 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Zink | 2.5 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 27 | mg | 11-16 / open | |
Folsäure | 200 | ug | - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin C | 50 | mg | 75 / open |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 0.32 | mg | 950 / 2500 | |
Chrome | 40 | ug | 250 / geen maximum | |
Eisen | 14 | mg | 11-16 / open | |
Folsäure | 300 | ug | - | |
Jod | 100 | ug | 150 / 600 | |
Kupfer | 0.5 | mg | 0.9 / - | |
Magnesium | 100 | mg | 300-350 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Molybdän | 50 | ug | 65 / 600 | |
Selen | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 667 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.4 | mg | 1.1 / - | |
Vitamin B12 | 3 | ug | 2.8 / - | |
Vitamin B2 | 2.1 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 7.5 | mg | 5 / - | |
Vitamin B6 | 1.75 | mg | 1.5 / 25 | |
Vitamin B8 | 62.5 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D. | 5 | ug | 20 / 50 | |
Vitamin E | 16 | mg | 13 / 300 | |
Vitamin K | 24 | ug | 70 / - | |
Zink | 5 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 25 | mg | 11-16 / open | |
Folsäure | 200 | ug | - | |
Jod | 50 | ug | 150 / 600 | |
Kupfer | 0.025 | mg | 0.9 / - | |
Mangan | 0.5 | mg | 3 / geen maximum | |
Vitamin B1 | 2 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B2 | 2 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 10 | mg | 5 / - | |
Vitamin B6 | 2 | mg | 1.5 / 25 | |
Vitamin C | 30 | mg | 75 / open |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Beta-Carotin | 600 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Eisen | 17.5 | mg | 11-16 / open | |
Folsäure | 300 | ug | - | |
Jod | 150 | ug | 150 / 600 | |
Kupfer | 1 | mg | 0.9 / - | |
Lycopin (u.a. Tomatenprodukte) | 2.5 | mg | - | |
Magnesium | 56.3 | mg | 300-350 / - | |
Mangan | 1 | mg | 3 / geen maximum | |
Molybdän | 65 | ug | 65 / 600 | |
Selen | 50 | ug | 70 / 300 | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 11.1 | ug | 2.8 / - | |
Vitamin B2 | 4.2 | mg | 1.6 / - | |
Vitamin B5 (Pantotheenzuur) | 18 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 | 80 | ug | 40 / - | |
Vitamin C | 200 | mg | 75 / open | |
Vitamin D. | 20 | ug | 20 / 50 | |
Vitamin E | 20 | mg | 13 / 300 | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 20 | mg | 11-16 / open |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Beta-Carotin | 400 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Eisen | 9 | mg | 11-16 / open | |
Folsäure | 300 | ug | - | |
Kupfer | 1.5 | mg | 0.9 / - | |
Lutein | 1 | mg | - | |
Magnesium | 250 | mg | 300-350 / - | |
Selen | 100 | ug | 70 / 300 | |
Vitamin A (retinol) | 1000 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.8 | ug | 2.8 / - | |
Vitamin B2 | 1.5 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 17 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
Vitamin C | 70 | mg | 75 / open | |
Vitamin D. | 7.5 | ug | 20 / 50 | |
Vitamin E | 9.4 | mg | 13 / 300 | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Chrome | 40 | ug | 250 / geen maximum | |
Eisen | 8.8 | mg | 11-16 / open | |
Folsäure | 300 | ug | - | |
Jod | 75 | ug | 150 / 600 | |
Kupfer | 1 | mg | 0.9 / - | |
Magnesium | 94 | mg | 300-350 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Selen | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.8 | ug | 2.8 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
Vitamin B8 | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D. | 10 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 200 | mg | 950 / 2500 | |
Chrome | 60 | ug | 250 / geen maximum | |
Eisen | 8.8 | mg | 11-16 / open | |
Folsäure | 300 | ug | - | |
Jod | 150 | ug | 150 / 600 | |
Kupfer | 1 | mg | 0.9 / - | |
Lutein | 1 | mg | - | |
Magnesium | 187.5 | mg | 300-350 / - | |
Mangan | 2 | mg | 3 / geen maximum | |
Selen | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 3.8 | ug | 2.8 / - | |
Vitamin B2 | 1.4 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 5 | mg | 5 / - | |
Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
Vitamin B8 | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D. | 20 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Zink | 10 | mg | 7-9 / 25 |
Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
---|---|---|---|---|
Beta-Carotin | 1200 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Chrome | 6 | ug | 250 / geen maximum | |
Eisen | 16.1 | mg | 11-16 / open | |
Folsäure | 400 | ug | - | |
Jod | 75 | ug | 150 / 600 | |
Kupfer | 0.5 | mg | 0.9 / - | |
Magnesium | 56.25 | mg | 300-350 / - | |
Mangan | 0.3 | mg | 3 / geen maximum | |
Molybdän | 7.5 | ug | 65 / 600 | |
Omega-3 (DHA) | 200 | mg | - | |
Selen | 8.2 | ug | 70 / 300 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 1.25 | ug | 2.8 / - | |
Vitamin B2 | 0.7 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D. | 10 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Zink | 1.5 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 14 | mg | 11-16 / open | |
Vitamin C | 12 | mg | 75 / open |
Nährstoff | Wert / kauwtablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Chrome | 20 | ug | 250 / geen maximum | |
Eisen | 7 | mg | 11-16 / open | |
Folsäure | 100 | ug | - | |
Jod | 75 | ug | 150 / 600 | |
Kupfer | 0.5 | mg | 0.9 / - | |
Magnesium | 56.25 | mg | 300-350 / - | |
Mangan | 1 | mg | 3 / geen maximum | |
Molybdän | 25 | ug | 65 / 600 | |
Selen | 27.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 266.7 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.6 | mg | 1.1 / - | |
Vitamin B12 | 1.3 | ug | 2.8 / - | |
Vitamin B2 | 0.7 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D. | 7.5 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Zink | 3 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Beta-Carotin | 0.2 | ug | - | |
Bor | 0.07 | mg | - | |
Calcium | 162 | mg | 950 / 2500 | |
Chrome | 25 | ug | 250 / geen maximum | |
Eisen | 14 | mg | 11-16 / open | |
Folsäure | 400 | ug | - | |
Jod | 150 | ug | 150 / 600 | |
Kalium | 40 | mg | 3500 / open | |
Kupfer | 2 | mg | 0.9 / - | |
Lutein | 0.25 | mg | - | |
Lycopin (u.a. Tomatenprodukte) | 0.3 | mg | - | |
Magnesium | 100 | mg | 300-350 / - | |
Mangan | 2.5 | mg | 3 / geen maximum | |
Molybdän | 25 | ug | 65 / 600 | |
Phosphor | 125 | mg | 550 / - | |
Selen | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 691 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.4 | mg | 1.1 / - | |
Vitamin B12 | 1 | ug | 2.8 / - | |
Vitamin B2 | 1.6 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
Vitamin B6 | 2 | mg | 1.5 / 25 | |
Vitamin B8 | 150 | ug | 40 / - | |
Vitamin C | 60 | mg | 75 / open | |
Vitamin D. | 10 | ug | 20 / 50 | |
Vitamin E | 10 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Zink | 15 | mg | 7-9 / 25 |
Nährstoff | Wert / capsule | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 25 | mg | 11-16 / open | |
Vitamin C | 200 | mg | 75 / open |
Nährstoff | Wert / dragee | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 40 | mg | 950 / 2500 | |
Chrome | 20 | ug | 250 / geen maximum | |
Eisen | 7 | mg | 11-16 / open | |
Folsäure | 100 | ug | - | |
Jod | 75 | ug | 150 / 600 | |
Kupfer | 0.5 | mg | 0.9 / - | |
Magnesium | 1.876 | mg | 300-350 / - | |
Mangan | 1 | mg | 3 / geen maximum | |
Molybdän | 25 | ug | 65 / 600 | |
Selen | 27.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 26.666 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.57 | mg | 1.1 / - | |
Vitamin B12 | 126.667 | ug | 2.8 / - | |
Vitamin B2 | 0.7 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D. | 166.667 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Zink | 333.333 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 7 | mg | 11-16 / open | |
Selen | 50 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 2.1 | mg | 1.1 / - | |
Vitamin B2 | 2.4 | mg | 1.6 / - | |
Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
Vitamin B8 | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin E | 12 | mg | 13 / 300 | |
Zink | 5 | mg | 7-9 / 25 |
Nährstoff | Wert / dragee | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 87.5 | mg | 950 / 2500 | |
Chrome | 10 | ug | 250 / geen maximum | |
Eisen | 2.1 | mg | 11-16 / open | |
Folsäure | 100 | ug | - | |
Jod | 37.5 | ug | 150 / 600 | |
Kupfer | 0.5 | mg | 0.9 / - | |
Magnesium | 28.15 | mg | 300-350 / - | |
Mangan | 1 | mg | 3 / geen maximum | |
Molybdän | 25 | ug | 65 / 600 | |
Selen | 27.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 1.25 | ug | 2.8 / - | |
Vitamin B2 | 0.7 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D. | 2.5 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Zink | 1.5 | mg | 7-9 / 25 |
Nährstoff | Wert / tablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Eisen | 7 | mg | 11-16 / open | |
Selen | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 2.2 | mg | 1.1 / - | |
Vitamin B2 | 2.8 | mg | 1.6 / - | |
Vitamin B5 (Pantotheenzuur) | 6 | mg | 5 / - | |
Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
Vitamin B8 | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin E | 12 | mg | 13 / 300 | |
Zink | 5 | mg | 7-9 / 25 |
Nährstoff | Wert / kauwtablet | Einheit | RDA / max.** | |
---|---|---|---|---|
Calcium | 60 | mg | 950 / 2500 | |
Chrome | 10 | ug | 250 / geen maximum | |
Eisen | 6 | mg | 11-16 / open | |
Folsäure | 100 | ug | - | |
Jod | 37.5 | ug | 150 / 600 | |
Kupfer | 0.25 | mg | 0.9 / - | |
Magnesium | 28.25 | mg | 300-350 / - | |
Mangan | 0.5 | mg | 3 / geen maximum | |
Molybdän | 12.5 | ug | 65 / 600 | |
Selen | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.4 | mg | 1.1 / - | |
Vitamin B12 | 1 | ug | 2.8 / - | |
Vitamin B2 | 0.5 | mg | 1.6 / - | |
Vitamin B3 (Niacine) | 5.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenzuur) | 2 | mg | 5 / - | |
Vitamin B6 | 0.55 | mg | 1.5 / 25 | |
Vitamin B8 | 7.5 | ug | 40 / - | |
Vitamin C | 32.5 | mg | 75 / open | |
Vitamin D. | 2.5 |